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	<title>Comments on: Tips to optimize your beauty sleep</title>
	<atom:link href="http://www.vivawoman.net/2008/04/02/tips-to-optimize-your-beauty-sleep/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.vivawoman.net/2008/04/02/tips-to-optimize-your-beauty-sleep/</link>
	<description>Natural Beauty Inside Out</description>
	<lastBuildDate>Sun, 08 Nov 2009 01:02:20 -0800</lastBuildDate>
	
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		<title>By: Optimal time for beauty sleep from 10 pm to 3 am &#124; Viva Woman</title>
		<link>http://www.vivawoman.net/2008/04/02/tips-to-optimize-your-beauty-sleep/comment-page-1/#comment-263120</link>
		<dc:creator>Optimal time for beauty sleep from 10 pm to 3 am &#124; Viva Woman</dc:creator>
		<pubDate>Mon, 13 Apr 2009 01:01:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.vivawoman.net/2008/04/02/tips-to-optimize-your-beauty-sleep/#comment-263120</guid>
		<description>[...] time you sleep as long as you achieve 8 hours of rest right? Well, unfortunately no. There is an optimal time to sleep which I&#8217;ve written about before which is between 11 pm to 3 am but I later found out that [...]</description>
		<content:encoded><![CDATA[<p>[...] time you sleep as long as you achieve 8 hours of rest right? Well, unfortunately no. There is an optimal time to sleep which I&#8217;ve written about before which is between 11 pm to 3 am but I later found out that [...]</p>
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		<title>By: Lip care</title>
		<link>http://www.vivawoman.net/2008/04/02/tips-to-optimize-your-beauty-sleep/comment-page-1/#comment-259050</link>
		<dc:creator>Lip care</dc:creator>
		<pubDate>Wed, 11 Feb 2009 03:15:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.vivawoman.net/2008/04/02/tips-to-optimize-your-beauty-sleep/#comment-259050</guid>
		<description>Yes ........Good quality sleeps make us rested and reflects on our look.
We spend so much on beauty care products to enhance our look...yet we forget the most basic requirement which is a good night&#039;s sleep.Yes the important tip to avoid facial wrinkle is trying to sleep on our back.And make sure the room is well ventilated.</description>
		<content:encoded><![CDATA[<p>Yes &#8230;&#8230;..Good quality sleeps make us rested and reflects on our look.<br />
We spend so much on beauty care products to enhance our look&#8230;yet we forget the most basic requirement which is a good night&#8217;s sleep.Yes the important tip to avoid facial wrinkle is trying to sleep on our back.And make sure the room is well ventilated.</p>
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	<item>
		<title>By: Weekend Splendid Reads for 20 April &#8216;08 - Beautyholics Anonymous</title>
		<link>http://www.vivawoman.net/2008/04/02/tips-to-optimize-your-beauty-sleep/comment-page-1/#comment-248141</link>
		<dc:creator>Weekend Splendid Reads for 20 April &#8216;08 - Beautyholics Anonymous</dc:creator>
		<pubDate>Fri, 31 Oct 2008 22:32:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.vivawoman.net/2008/04/02/tips-to-optimize-your-beauty-sleep/#comment-248141</guid>
		<description>[...] Viva Woman highlights 3 practical tips to optimize your beauty sleep. [...]</description>
		<content:encoded><![CDATA[<p>[...] Viva Woman highlights 3 practical tips to optimize your beauty sleep. [...]</p>
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	<item>
		<title>By: amy</title>
		<link>http://www.vivawoman.net/2008/04/02/tips-to-optimize-your-beauty-sleep/comment-page-1/#comment-245935</link>
		<dc:creator>amy</dc:creator>
		<pubDate>Sat, 04 Oct 2008 02:11:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.vivawoman.net/2008/04/02/tips-to-optimize-your-beauty-sleep/#comment-245935</guid>
		<description>This is the most ridiculously vain post i have ever read, though a pro-ana site that recommended getting cancer as a good way to lose weight is a close second.

Thanks for wasting my time, and good luck experiencing real life when all you can think about are those hideous lines on your face.

&lt;font color=&quot;#990033&quot;&gt;&lt;strong&gt;amy&lt;/strong&gt;:  Oh really?  But obviously you enjoy wasting time to not only read but write non-constructive comments too.  &lt;/font&gt;</description>
		<content:encoded><![CDATA[<p>This is the most ridiculously vain post i have ever read, though a pro-ana site that recommended getting cancer as a good way to lose weight is a close second.</p>
<p>Thanks for wasting my time, and good luck experiencing real life when all you can think about are those hideous lines on your face.</p>
<p><font color="#990033"><strong>amy</strong>:  Oh really?  But obviously you enjoy wasting time to not only read but write non-constructive comments too.  </font></p>
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	<item>
		<title>By: Viv</title>
		<link>http://www.vivawoman.net/2008/04/02/tips-to-optimize-your-beauty-sleep/comment-page-1/#comment-217079</link>
		<dc:creator>Viv</dc:creator>
		<pubDate>Sun, 25 May 2008 19:42:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.vivawoman.net/2008/04/02/tips-to-optimize-your-beauty-sleep/#comment-217079</guid>
		<description>It&#039;s silk charmeuse pillowcases that are recommended by doctors because of their sheen you glide on the pillowcase while asleep thus preventing wrinkles and split ends
 
   £22 at silkgifts.co.uk</description>
		<content:encoded><![CDATA[<p>It&#8217;s silk charmeuse pillowcases that are recommended by doctors because of their sheen you glide on the pillowcase while asleep thus preventing wrinkles and split ends</p>
<p>   £22 at silkgifts.co.uk</p>
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