Viva Woman

Oh gosh.  I just made a revelation while researching on the topic of sebaceous cysts.  The small yellowish dome-shaped lump or bump that grew on my vagina area when I was a teen was actually a sebaceous cyst!  I never got to find out what it was though I’ve long gotten rid of it.  I only found out because I wanted to write about this as my husband just had a 1 cm sebaceous cyst removed from the left side of his face near his ear via excision biopsis. 

What are sebaceous cysts?
According to the medical encyclopedia, a sebaceous cyst, also known as epidermal cyst is a closed sac of cells created under the skin into which a protein called keratin is secreted. These cysts are often the result of swollen hair follicles or skin trauma and are formed when the release of sebum, a medium-thick fluid produced by sebaceous glands in the skin, is blocked. They are harmless, painless, slow-growing small bumps or lumps that move freely under the skin.  And sebaceous cysts are usually found on the face, neck and trunk, but can occur anywhere on the body and even in the vaginal area or other parts of the genitalia of both women and men. In addition, acne could be a precursor to the growth of these sebaceous cysts.

Diagnose your sebaceous cyst as early as possible
Actually, the sebaceous cyst on my husband’s face must have been growing for about ten years because I remember squeezing at it like a pimple and being intrigued that there is always a supply of the stringy, cheesy, foul-smelling material oozing from it.  Over the years, it grew to a sizeable lump and he was so irritated by the look of it that he decided to have it surgically removed earlier this week.   I’m writing this because even though it’s benign, I realized that it is important to diagnose a sebaceous cyst in the early stage so that you can at least try to prevent it from permanently blocking the sebaceous gland and subsequently growing larger and then having to remove it surgically, which would inevitably mean leaving a scar!

Ways to possibly prevent sebaceous cysts
According to the University of Iillinois Medical Center, besides hormones, sebaceous cysts could be caused by increased production of sebum and even bacteria.  Hence, it is important to wash your face at least twice daily, avoid greasy makeup products and opt for cosmetics which will not clog pores.  Also avoid unnecessary exposure to the sun, excessive heat or greasy surroundings.   In addition, I believe a diet that doesn’t encourage the excessive production of sebum may help too. 

Ways to treat and remove sebaceous cysts
While these cysts may occasionally become infected and form painful abscesses, sebaceous cysts usually don’t require medical attention as they can either disappear on their own or stay the same size without causing any problems. Those who are keen to prevent it from getting worst or possibly get rid of it may wish to try some of these home remedies which I’ve come across.

One is essential oils which have been said to be able to help detoxify the skin and possibly help with the sebum secretion because of its antibacterial and anti-inflammatory properties (source).  Another home treatment recommended is to press a hot, damp wash cloth against the cyst over a period of time to try to liquify and drain the waxy sebum. You’ll also find that there are some products claiming to help with the cure of these sebaceous cysts though I have no idea how well they work.

However, if the cysts become infected or grow to a bothersome size, health care providers can remove them or prescribe treatment with steroids or antibiotics.

How I removed my sebaceous cysts on my vaginal area
Oh, and how did I remove that sebaceous cyst on my vaginal area many years ago?  Nope, I didn’t see any doctor because I was too shy about it.  I remember applying some oilment on it for some weeks and I kept trying to squeeze it out everyday for a very long while.  Then one day, I must have used enough might and it just popped out!  It was painful alright but I was so glad I got rid of it.  In fact, I have forgotten all about it until now.

* Okay, I know I’m using a rather irrelevant picture here but no way am I’m going to put up a picture of sebaceous cysts.  You can do a search on it online but let me warn you, some of those pictures are awfully gruesome!

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