Comments on: Drink milk to stay slim and trim?

By: cc

cc — Sun, 13 Sep 2009 16:51:53 +0000

I drink skim milk along with a regular healthy diet and my stomach has never been leaner it works like a charm just stick to 2 or 3 cups it has to be SKIM if you dont believe me read the Abs diet book Calcium helps burn fat bottom line…dont listen to other ppl try it yourself then be the judge or else you’ll never know

By: sesame

sesame — Wed, 15 Jul 2009 01:23:54 +0000

Yogurt for weight loss too? That’s interesting!

By: Jyoan

Jyoan — Tue, 14 Jul 2009 17:00:23 +0000

Actually, there was a study many years ago about dairy diet bringing about weight loss. It is said to really works. And I have friends who consume yoghurt everyday who swear by the weight loss.

By: Jyoan

Jyoan — Tue, 14 Jul 2009 16:57:11 +0000

Milk is definitely the thing to go to when you are hungry but don’t want to eat. But it is wrong to fully replace all chewable food with pure drinking of milk, of course. I drink milk when I feel hungry after 8pm, as I don’t want to take supper. I have never read anything about it being an apetite suppresant. But I know it’s tried and tested “food” amongst the keep fit friends I have. The other alternative to apetite suppresant would be egg white (no yolk). But it’s tad troublesome to be cooking eggs for supper, compared to drinking milk.

By: Emily

Emily — Mon, 15 Jun 2009 19:17:20 +0000

I would have to say I don’t believe it, considering the purpose of milk is to get a calf to grow from baby to enormous in less than 2 years. It’s formulated for maximum weight gain, if anything.