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	<title>Comments on: Viva Challenge: wake up 5 mins earlier</title>
	<atom:link href="http://www.vivawoman.net/2009/03/30/viva-challenge-wake-up-5-mins-earlier/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.vivawoman.net/2009/03/30/viva-challenge-wake-up-5-mins-earlier/</link>
	<description>Natural Beauty Inside Out</description>
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		<title>By: Jadetive</title>
		<link>http://www.vivawoman.net/2009/03/30/viva-challenge-wake-up-5-mins-earlier/comment-page-1/#comment-262377</link>
		<dc:creator>Jadetive</dc:creator>
		<pubDate>Sat, 04 Apr 2009 12:54:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.vivawoman.net/?p=5732#comment-262377</guid>
		<description>I&#039;d probably spend the 5 mins reading the papers and enjoying my morning cup of coffee. Instead of gulping it down as I do now. Make my mornings a little more enjoyable. :)


&lt;font color=&quot;#990033&quot;&gt;&lt;strong&gt;Jadetive&lt;/strong&gt;:  That&#039;s great!  The 5 mins extra can be spent doing anything you like...it&#039;s quite short but can make a significant impact in the morning.  Take your time to smell your coffee too!  :)&lt;/font&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;d probably spend the 5 mins reading the papers and enjoying my morning cup of coffee. Instead of gulping it down as I do now. Make my mornings a little more enjoyable. <img src='http://www.vivawoman.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><font color="#990033"><strong>Jadetive</strong>:  That&#8217;s great!  The 5 mins extra can be spent doing anything you like&#8230;it&#8217;s quite short but can make a significant impact in the morning.  Take your time to smell your coffee too!  <img src='http://www.vivawoman.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </font></p>
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		<title>By: a</title>
		<link>http://www.vivawoman.net/2009/03/30/viva-challenge-wake-up-5-mins-earlier/comment-page-1/#comment-262353</link>
		<dc:creator>a</dc:creator>
		<pubDate>Fri, 03 Apr 2009 23:48:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.vivawoman.net/?p=5732#comment-262353</guid>
		<description>Waking up about 10 or 15 min earlier, you can do all that..plus squeeze in some stretching or yoga. Just a mini routine of morning stretches keeps you healthy overall and gives you a beautiful glow. Also, I deal with daily stress better if I remember to do some yoga in the morning..overall it helps out in the beauty regime. You might wanna try this!

&lt;font color=&quot;#990033&quot;&gt;&lt;strong&gt;a&lt;/strong&gt;:  Yes, if you can do yoga or some exercises, it&#039;ll be a bonus.  It&#039;s such a coincidence cos I was just speaking to a friend about yoga yesterday.  I did it for sometime but got lazy.  I agree it helps in the overall beauty regime!&lt;/font&gt;</description>
		<content:encoded><![CDATA[<p>Waking up about 10 or 15 min earlier, you can do all that..plus squeeze in some stretching or yoga. Just a mini routine of morning stretches keeps you healthy overall and gives you a beautiful glow. Also, I deal with daily stress better if I remember to do some yoga in the morning..overall it helps out in the beauty regime. You might wanna try this!</p>
<p><font color="#990033"><strong>a</strong>:  Yes, if you can do yoga or some exercises, it&#8217;ll be a bonus.  It&#8217;s such a coincidence cos I was just speaking to a friend about yoga yesterday.  I did it for sometime but got lazy.  I agree it helps in the overall beauty regime!</font></p>
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		<title>By: favcolorblue</title>
		<link>http://www.vivawoman.net/2009/03/30/viva-challenge-wake-up-5-mins-earlier/comment-page-1/#comment-262273</link>
		<dc:creator>favcolorblue</dc:creator>
		<pubDate>Thu, 02 Apr 2009 02:35:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.vivawoman.net/?p=5732#comment-262273</guid>
		<description>the face spritzers...are they just water? Are there any other benefits to that other than letting the makeup look better?

I&#039;ve been setting my clock 5 mins earlier..but only so I can trick myself and get to the bus on time.

&lt;font color=&quot;#990033&quot;&gt;&lt;strong&gt;Favcolorblue&lt;/strong&gt;:  A face spritz keeps your face hydrated all day.  Good if you have dry skin or under aircon environment for long periods.  In addition, if you use a face spritz with some skin care benefits, then your skin will receive some goodies too.&lt;/font&gt;</description>
		<content:encoded><![CDATA[<p>the face spritzers&#8230;are they just water? Are there any other benefits to that other than letting the makeup look better?</p>
<p>I&#8217;ve been setting my clock 5 mins earlier..but only so I can trick myself and get to the bus on time.</p>
<p><font color="#990033"><strong>Favcolorblue</strong>:  A face spritz keeps your face hydrated all day.  Good if you have dry skin or under aircon environment for long periods.  In addition, if you use a face spritz with some skin care benefits, then your skin will receive some goodies too.</font></p>
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		<title>By: Mag</title>
		<link>http://www.vivawoman.net/2009/03/30/viva-challenge-wake-up-5-mins-earlier/comment-page-1/#comment-262210</link>
		<dc:creator>Mag</dc:creator>
		<pubDate>Tue, 31 Mar 2009 04:16:24 +0000</pubDate>
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		<description>Sesame,

These mini atomisers are hit and miss where their packaging is concerned. I&#039;ve use two from Vichy - one works well, the other was wonky. :P

&lt;font color=&quot;#990033&quot;&gt;&lt;strong&gt;Mag&lt;/strong&gt;:  Ah...I see.  But hard to tell since we can&#039;t try.  :(  I remember trying one from Avene and it was also the same problem.&lt;/font&gt;</description>
		<content:encoded><![CDATA[<p>Sesame,</p>
<p>These mini atomisers are hit and miss where their packaging is concerned. I&#8217;ve use two from Vichy &#8211; one works well, the other was wonky. <img src='http://www.vivawoman.net/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p><font color="#990033"><strong>Mag</strong>:  Ah&#8230;I see.  But hard to tell since we can&#8217;t try.  <img src='http://www.vivawoman.net/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />   I remember trying one from Avene and it was also the same problem.</font></p>
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		<title>By: peapot</title>
		<link>http://www.vivawoman.net/2009/03/30/viva-challenge-wake-up-5-mins-earlier/comment-page-1/#comment-262202</link>
		<dc:creator>peapot</dc:creator>
		<pubDate>Tue, 31 Mar 2009 00:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.vivawoman.net/?p=5732#comment-262202</guid>
		<description>hi Sesame!

The fine lines are under my eyes and also near to my nose. I suspect the lines near to my nose are due to sleeping position because I like to sleep on my side.  I read somewhere it&#039;s better to sleep facing up.

I have been applying rosehip oil but doesn&#039;t seems to help.  Sigh!  Feel like trying Vitamin E if I can&#039;t get sea buckthorn oil. Worry Vitamin E will cause millia seeds because it&#039;s richer and also nearer to the eye area.  Sorry for moving away from your topic.

&lt;font color=&quot;#990033&quot;&gt;&lt;strong&gt;Peapot&lt;/strong&gt;:  Realistically, when the lines develop, it would be hard to eradicate them completely.  Don&#039;t use rose hip around the eyes.  They&#039;re very rich and they caused me to develop milia seeds.  Vit E is also very rich and I would advice against it.  Actually using carrier oil as a whole is slow.  For Sea Buckthorn Seed Oil, I learnt that it takes about 4 weeks or so too.   And again, sometimes a product works for one but may not work for another...

Yes, sleeping upright is the best.  I covered this topic before here.  http://www.vivawoman.net/2008/04/02/tips-to-optimize-your-beauty-sleep/  &lt;/font&gt;</description>
		<content:encoded><![CDATA[<p>hi Sesame!</p>
<p>The fine lines are under my eyes and also near to my nose. I suspect the lines near to my nose are due to sleeping position because I like to sleep on my side.  I read somewhere it&#8217;s better to sleep facing up.</p>
<p>I have been applying rosehip oil but doesn&#8217;t seems to help.  Sigh!  Feel like trying Vitamin E if I can&#8217;t get sea buckthorn oil. Worry Vitamin E will cause millia seeds because it&#8217;s richer and also nearer to the eye area.  Sorry for moving away from your topic.</p>
<p><font color="#990033"><strong>Peapot</strong>:  Realistically, when the lines develop, it would be hard to eradicate them completely.  Don&#8217;t use rose hip around the eyes.  They&#8217;re very rich and they caused me to develop milia seeds.  Vit E is also very rich and I would advice against it.  Actually using carrier oil as a whole is slow.  For Sea Buckthorn Seed Oil, I learnt that it takes about 4 weeks or so too.   And again, sometimes a product works for one but may not work for another&#8230;</p>
<p>Yes, sleeping upright is the best.  I covered this topic before here.  <a href="http://www.vivawoman.net/2008/04/02/tips-to-optimize-your-beauty-sleep/" rel="nofollow">http://www.vivawoman.net/2008/04/02/tips-to-optimize-your-beauty-sleep/</a>  </font></p>
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