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	<title>Comments on: Reduce inflammation for youthful skin?</title>
	<atom:link href="http://www.vivawoman.net/2009/04/08/reduce-inflammation-for-youthful-skin/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.vivawoman.net/2009/04/08/reduce-inflammation-for-youthful-skin/</link>
	<description>Natural Beauty Inside Out</description>
	<lastBuildDate>Sun, 21 Mar 2010 16:09:23 +0000</lastBuildDate>
	
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		<title>By: Jen Hill</title>
		<link>http://www.vivawoman.net/2009/04/08/reduce-inflammation-for-youthful-skin/comment-page-1/#comment-262891</link>
		<dc:creator>Jen Hill</dc:creator>
		<pubDate>Thu, 09 Apr 2009 05:35:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.vivawoman.net/?p=5904#comment-262891</guid>
		<description>As much as you hear that what you eat doesn&#039;t effect your skin, I cannot help but think, &quot;of course your diet can effect your skin&#039;s health!&quot;  I really think there is a lot of validity to Perricone&#039;s thinking and you wrote a great article here.   

And, I am looking forward to hearing about if you notice any improvements or changes in the next few weeks!

&lt;font color=&quot;#990033&quot;&gt;&lt;strong&gt;Jen&lt;/strong&gt;:  I&#039;m a firm believer that we are what we eat.  I was trying to borrow Perricone Promise today but I forgot that I&#039;ve reached my book loan quota!  &lt;/font&gt;</description>
		<content:encoded><![CDATA[<p>As much as you hear that what you eat doesn&#8217;t effect your skin, I cannot help but think, &#8220;of course your diet can effect your skin&#8217;s health!&#8221;  I really think there is a lot of validity to Perricone&#8217;s thinking and you wrote a great article here.   </p>
<p>And, I am looking forward to hearing about if you notice any improvements or changes in the next few weeks!</p>
<p><font color="#990033"><strong>Jen</strong>:  I&#8217;m a firm believer that we are what we eat.  I was trying to borrow Perricone Promise today but I forgot that I&#8217;ve reached my book loan quota!  </font></p>
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		<title>By: pf1123</title>
		<link>http://www.vivawoman.net/2009/04/08/reduce-inflammation-for-youthful-skin/comment-page-1/#comment-262883</link>
		<dc:creator>pf1123</dc:creator>
		<pubDate>Thu, 09 Apr 2009 02:42:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.vivawoman.net/?p=5904#comment-262883</guid>
		<description>You can try to use EPO for your PMS. I take 2,000mg everyday.

&lt;font color=&quot;#990033&quot;&gt;&lt;strong&gt;pf&lt;/strong&gt;:  I started to take; need to monitor if it helps.&lt;/font&gt;</description>
		<content:encoded><![CDATA[<p>You can try to use EPO for your PMS. I take 2,000mg everyday.</p>
<p><font color="#990033"><strong>pf</strong>:  I started to take; need to monitor if it helps.</font></p>
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		<title>By: Ms. Blacklace</title>
		<link>http://www.vivawoman.net/2009/04/08/reduce-inflammation-for-youthful-skin/comment-page-1/#comment-262860</link>
		<dc:creator>Ms. Blacklace</dc:creator>
		<pubDate>Wed, 08 Apr 2009 20:12:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.vivawoman.net/?p=5904#comment-262860</guid>
		<description>Lol... True on that one. Or maybe my manager just looks older than she is. She used to be over weight when she was younger, and she lost some pounds over the years.

Or what she says:&quot;All my excess skin looks like wrinkles.&quot;

&lt;font color=&quot;#990033&quot;&gt;&lt;strong&gt;Ms Blacklace&lt;/strong&gt;:  Ah...when one lose weight rapidly, the skin can sag...&lt;/font&gt;</description>
		<content:encoded><![CDATA[<p>Lol&#8230; True on that one. Or maybe my manager just looks older than she is. She used to be over weight when she was younger, and she lost some pounds over the years.</p>
<p>Or what she says:&#8221;All my excess skin looks like wrinkles.&#8221;</p>
<p><font color="#990033"><strong>Ms Blacklace</strong>:  Ah&#8230;when one lose weight rapidly, the skin can sag&#8230;</font></p>
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		<title>By: pf1123</title>
		<link>http://www.vivawoman.net/2009/04/08/reduce-inflammation-for-youthful-skin/comment-page-1/#comment-262838</link>
		<dc:creator>pf1123</dc:creator>
		<pubDate>Wed, 08 Apr 2009 10:30:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.vivawoman.net/?p=5904#comment-262838</guid>
		<description>I heard that a zinc supplement would help to reduce inflammation and reduce acne and acne scaring.

Not exactly sure if that is true. But I have been taking zinc supplement for about 3 months and cutting soy products which block zinc absorption. Well, plus scrub twice a week, clay mask and etc etc. I am not using anything whitening besides applying sunscreen and sea buckthorn oil (which I have been using for about a month only).

True enough, the dark spots caused by my acne is disappearing. Yay! :D

I am incline to believe that its the zinc and my avoiding beancurd, soy milk, etc which used to be my breakfast. Coz old wives&#039; tales has it that eating more soy sauce will cause dark marks from acne to stay longer. Not scientific, but may have some truth in it. 

I&#039;m quite interested to read your review about the skincare you use! Please do one soon. :)


&lt;font color=&quot;#990033&quot;&gt;&lt;strong&gt;pf&lt;/strong&gt;:  Hey, that&#039;s interesting!  I heard something about zinc for acne too.  I don&#039;t take it  now and am not sure if I have sufficient zinc but I used to take a zinc supplement for my hair though.  I suspect my sudden development of new zits and old ones that are so difficult to get rid off is due to my intake of diary products.  I drink milk every other day to prevent PMS and about a month of two ago, I introduced cheese into my diet.  I&#039;m trying to cut down diary to see if it has any effects.

For my new product, yes I will review but there is a drawback to the product.  It contains alcohol so some pple may not like it even if it works.&lt;/font&gt;</description>
		<content:encoded><![CDATA[<p>I heard that a zinc supplement would help to reduce inflammation and reduce acne and acne scaring.</p>
<p>Not exactly sure if that is true. But I have been taking zinc supplement for about 3 months and cutting soy products which block zinc absorption. Well, plus scrub twice a week, clay mask and etc etc. I am not using anything whitening besides applying sunscreen and sea buckthorn oil (which I have been using for about a month only).</p>
<p>True enough, the dark spots caused by my acne is disappearing. Yay! <img src='http://www.vivawoman.net/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>I am incline to believe that its the zinc and my avoiding beancurd, soy milk, etc which used to be my breakfast. Coz old wives&#8217; tales has it that eating more soy sauce will cause dark marks from acne to stay longer. Not scientific, but may have some truth in it. </p>
<p>I&#8217;m quite interested to read your review about the skincare you use! Please do one soon. <img src='http://www.vivawoman.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><font color="#990033"><strong>pf</strong>:  Hey, that&#8217;s interesting!  I heard something about zinc for acne too.  I don&#8217;t take it  now and am not sure if I have sufficient zinc but I used to take a zinc supplement for my hair though.  I suspect my sudden development of new zits and old ones that are so difficult to get rid off is due to my intake of diary products.  I drink milk every other day to prevent PMS and about a month of two ago, I introduced cheese into my diet.  I&#8217;m trying to cut down diary to see if it has any effects.</p>
<p>For my new product, yes I will review but there is a drawback to the product.  It contains alcohol so some pple may not like it even if it works.</font></p>
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		<title>By: Ms. Blacklace</title>
		<link>http://www.vivawoman.net/2009/04/08/reduce-inflammation-for-youthful-skin/comment-page-1/#comment-262833</link>
		<dc:creator>Ms. Blacklace</dc:creator>
		<pubDate>Wed, 08 Apr 2009 09:15:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.vivawoman.net/?p=5904#comment-262833</guid>
		<description>I agree with the sugar part!!!

Other than that, smoking and alcohol consumption makes you look older.

But you have no worries! As what peapot said, you look young! You look younger than my manager and she is only in her mid-20s.

&lt;font color=&quot;#990033&quot;&gt;&lt;strong&gt;Ms Blacklace&lt;/strong&gt;:  I wish I look younger than my age but no way can I pass off as your manager&#039;s age or even close.  Anyway, pictures can be deceiving cos of lighting and makeup.  ;)&lt;/font&gt;</description>
		<content:encoded><![CDATA[<p>I agree with the sugar part!!!</p>
<p>Other than that, smoking and alcohol consumption makes you look older.</p>
<p>But you have no worries! As what peapot said, you look young! You look younger than my manager and she is only in her mid-20s.</p>
<p><font color="#990033"><strong>Ms Blacklace</strong>:  I wish I look younger than my age but no way can I pass off as your manager&#8217;s age or even close.  Anyway, pictures can be deceiving cos of lighting and makeup.  <img src='http://www.vivawoman.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </font></p>
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