Comments on: Viva Challenge: drink water once you’re up

By: Cass

Cass — Tue, 04 Oct 2011 10:53:19 +0000

Yeah, I drink a liter of warm water with 1/2 a lemon and 1/4 tsp of MSM powder every morning before I eat ANYTHING. Then I wait an hour, then eat.

By: sesame

sesame — Sat, 23 Apr 2011 01:58:58 +0000

Wow, that’s sounds like a lot of water you drink. But it’s good.

By: Pomme

Pomme — Fri, 22 Apr 2011 14:12:23 +0000

Im a huge water guzzler so drinking water is no problem for me at all. Apart from the additional glass or two daily as well as my upon-rising elixir which is a teaspoon of raw honey with 1000mg of royal jelly, I drink 3 litres of water every single day and I would usually squeeze in a whole lemon into my water bottle and drink about 300ml per hour. Since I also take a multivitamin and B12 tinges the urine yellow, I use the yellowness as a ‘gauge’ to make sure that my body isnt dehydrated and that by the end of the day, my urine is crystal clear.

By: sesame

sesame — Mon, 27 Dec 2010 14:38:03 +0000

You should try to drink in the morning and in between meals. You can start gradually.

By: countrygirl

countrygirl — Mon, 27 Dec 2010 01:09:32 +0000

I don’t drink any plain water at all during a day. I drink a coke at lunch and thats about it! How do I start adding water into my diet?? Any suggestions and help will be greatly appreciated….