Comments on: Too much exercise can cause aging

By: sesame

sesame — Sat, 19 Dec 2009 01:55:22 +0000

I can’t tell either but your exercise routine sounds rigorous to me. My advice is that you take more vitamins containing antioxidants. My husband exercises about 3 – 4 times a week running and swimming. He finds that taking such supplements help him. And he doesn’t look old.

By: Chrystia

Chrystia — Fri, 18 Dec 2009 19:09:29 +0000

But how much is to much? I exercise five times a week (mon.-fri.) at least 20 minutes jumping and then work out my upper body( Mon and thurs.) and lower body ( Tue. wed. and Friday) somewhere for a half an hour. Would you consider this two much? I’m asking cause I don’t want to look old (I just turned 22)
Also I exercise cause I want abs..lol…but they are coming very slowly for some reason..:(
Thank you

By: Share The Love: Sunday Reads « Lazy Beautiful

Share The Love: Sunday Reads « Lazy Beautiful — Mon, 02 Nov 2009 04:23:35 +0000

[...] Can too much exercise make you age faster?! – Viva Woman [...]

By: sesame

sesame — Sat, 24 Oct 2009 13:34:55 +0000

Actually now that you highlighted this, I recall the PE teacher in my secondary school was extremely nasty. She was known for slapping students if she’s not happy with them. Definitely more than 10 years ago.

By: stella

stella — Sat, 24 Oct 2009 05:19:51 +0000

i had really nasty PE teachers too who love to put down students who are less than athletically inclined and get (what i think are major ego trips) from ordering students around. i don’t think it’s really justified at all in any mainstream education system and that was just slightly over 10 years ago so definitely in the ‘modern’ era. i wish i knew more about filing complaints to the education authorities then about abusive teachers. having said that, the rest of my non-PE teachers were lovely