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	<title>Comments on: Viva Challenge: stay happy to feel beautiful</title>
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	<link>http://www.vivawoman.net/2009/12/07/viva-challenge-stay-happy-to-feel-beautiful/</link>
	<description>Natural Beauty Inside Out</description>
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		<title>By: sesame</title>
		<link>http://www.vivawoman.net/2009/12/07/viva-challenge-stay-happy-to-feel-beautiful/comment-page-1/#comment-282768</link>
		<dc:creator>sesame</dc:creator>
		<pubDate>Fri, 11 Dec 2009 04:16:22 +0000</pubDate>
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		<description>Hey Robin, you&#039;re good!  I wish I can slow down to do some of the things you&#039;re doing.  But I haven&#039;t found the patience for yoga which I practiced awhile back - it&#039;s too slow for me and I keep wanting to speed up.  I wonder if I&#039;ll like it better now...</description>
		<content:encoded><![CDATA[<p>Hey Robin, you&#8217;re good!  I wish I can slow down to do some of the things you&#8217;re doing.  But I haven&#8217;t found the patience for yoga which I practiced awhile back &#8211; it&#8217;s too slow for me and I keep wanting to speed up.  I wonder if I&#8217;ll like it better now&#8230;</p>
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		<title>By: nora</title>
		<link>http://www.vivawoman.net/2009/12/07/viva-challenge-stay-happy-to-feel-beautiful/comment-page-1/#comment-282739</link>
		<dc:creator>nora</dc:creator>
		<pubDate>Fri, 11 Dec 2009 02:31:09 +0000</pubDate>
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		<description>These 2 weeks, I have lost my mojo since I got to know my appraisal wasn&#039;t good. I hate my boss &amp; the bloody company @ the same time.
But I told myself, its not the end of everything. I cut &amp; colour my hair &amp; now embarking to find another job with better prospects. I feel refresh!</description>
		<content:encoded><![CDATA[<p>These 2 weeks, I have lost my mojo since I got to know my appraisal wasn&#8217;t good. I hate my boss &amp; the bloody company @ the same time.<br />
But I told myself, its not the end of everything. I cut &amp; colour my hair &amp; now embarking to find another job with better prospects. I feel refresh!</p>
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		<title>By: Robin</title>
		<link>http://www.vivawoman.net/2009/12/07/viva-challenge-stay-happy-to-feel-beautiful/comment-page-1/#comment-282723</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Fri, 11 Dec 2009 00:41:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.vivawoman.net/?p=10271#comment-282723</guid>
		<description>Seasame,

I loved this post. The things you write are oh so true. When stress takes a hold on you, your hormones go out of whack. I can attest to this. I do a lot for stress relief/relaxation: yoga, meditation, deep breathing, and just being &quot;in the moment.&quot; :-)

Robin</description>
		<content:encoded><![CDATA[<p>Seasame,</p>
<p>I loved this post. The things you write are oh so true. When stress takes a hold on you, your hormones go out of whack. I can attest to this. I do a lot for stress relief/relaxation: yoga, meditation, deep breathing, and just being &#8220;in the moment.&#8221; <img src='http://www.vivawoman.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Robin</p>
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		<title>By: coco</title>
		<link>http://www.vivawoman.net/2009/12/07/viva-challenge-stay-happy-to-feel-beautiful/comment-page-1/#comment-282672</link>
		<dc:creator>coco</dc:creator>
		<pubDate>Thu, 10 Dec 2009 13:39:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.vivawoman.net/?p=10271#comment-282672</guid>
		<description>i love this post. be happy. be positive. be beautiful! great advise for us ladies!</description>
		<content:encoded><![CDATA[<p>i love this post. be happy. be positive. be beautiful! great advise for us ladies!</p>
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		<title>By: sesame</title>
		<link>http://www.vivawoman.net/2009/12/07/viva-challenge-stay-happy-to-feel-beautiful/comment-page-1/#comment-282393</link>
		<dc:creator>sesame</dc:creator>
		<pubDate>Tue, 08 Dec 2009 04:05:54 +0000</pubDate>
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		<description>Yes, imagine have a depressed and sad heart every day...that&#039;s totally stressful for that organ in the long term.</description>
		<content:encoded><![CDATA[<p>Yes, imagine have a depressed and sad heart every day&#8230;that&#8217;s totally stressful for that organ in the long term.</p>
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