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	<title>Comments on: How not to put on weight this holiday season</title>
	<atom:link href="http://www.vivawoman.net/2009/12/16/how-not-to-put-on-weight-this-holiday-season/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.vivawoman.net/2009/12/16/how-not-to-put-on-weight-this-holiday-season/</link>
	<description>Natural Beauty Inside Out</description>
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		<title>By: sesame</title>
		<link>http://www.vivawoman.net/2009/12/16/how-not-to-put-on-weight-this-holiday-season/comment-page-1/#comment-284510</link>
		<dc:creator>sesame</dc:creator>
		<pubDate>Fri, 18 Dec 2009 01:59:58 +0000</pubDate>
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		<description>Thanks Jon for your inputs!  You&#039;re right that efforts should be made continuously.</description>
		<content:encoded><![CDATA[<p>Thanks Jon for your inputs!  You&#8217;re right that efforts should be made continuously.</p>
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		<title>By: Jon</title>
		<link>http://www.vivawoman.net/2009/12/16/how-not-to-put-on-weight-this-holiday-season/comment-page-1/#comment-284499</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Thu, 17 Dec 2009 21:08:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.vivawoman.net/?p=10455#comment-284499</guid>
		<description>Great blog, an all natural diet will help, keep in mind that it&#039;s not what you do once in awhile that matters, rather it&#039;s what you do everyday that will produce the results.</description>
		<content:encoded><![CDATA[<p>Great blog, an all natural diet will help, keep in mind that it&#8217;s not what you do once in awhile that matters, rather it&#8217;s what you do everyday that will produce the results.</p>
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		<title>By: sesame</title>
		<link>http://www.vivawoman.net/2009/12/16/how-not-to-put-on-weight-this-holiday-season/comment-page-1/#comment-284342</link>
		<dc:creator>sesame</dc:creator>
		<pubDate>Thu, 17 Dec 2009 05:54:39 +0000</pubDate>
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		<description>Piling up is probably okay if you don&#039;t gobble them all at once.  Heh.  But maybe if you eat slowly, you won&#039;t be able to polish your plate clean.</description>
		<content:encoded><![CDATA[<p>Piling up is probably okay if you don&#8217;t gobble them all at once.  Heh.  But maybe if you eat slowly, you won&#8217;t be able to polish your plate clean.</p>
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		<title>By: sesame</title>
		<link>http://www.vivawoman.net/2009/12/16/how-not-to-put-on-weight-this-holiday-season/comment-page-1/#comment-284341</link>
		<dc:creator>sesame</dc:creator>
		<pubDate>Thu, 17 Dec 2009 05:53:40 +0000</pubDate>
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		<description>It worked for you?  That&#039;s good to know. :)</description>
		<content:encoded><![CDATA[<p>It worked for you?  That&#8217;s good to know. <img src='http://www.vivawoman.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Aicha</title>
		<link>http://www.vivawoman.net/2009/12/16/how-not-to-put-on-weight-this-holiday-season/comment-page-1/#comment-284241</link>
		<dc:creator>Aicha</dc:creator>
		<pubDate>Wed, 16 Dec 2009 23:46:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.vivawoman.net/?p=10455#comment-284241</guid>
		<description>But the foodstuff are soooo good. I&#039;ll try my hardest not to get fatter this year. I&#039;m at a healthy weight, so I need to maintain this! I hope I can resist piling up my plate with our delicious christmas dinner :(</description>
		<content:encoded><![CDATA[<p>But the foodstuff are soooo good. I&#8217;ll try my hardest not to get fatter this year. I&#8217;m at a healthy weight, so I need to maintain this! I hope I can resist piling up my plate with our delicious christmas dinner <img src='http://www.vivawoman.net/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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