A reader had left me a question on my Facebook page asking if it’s all right for her to drink a lot of water daily. At that time, I had told her that it should not be a problem but it’s more important to be drinking quality water. However, shortly afterwards, I found out that there is actually a dangerous medical condition called Hyponatremia, caused by drinking excessive water and resulting in one not having enough salt in the body fluids outside the cells. So I guess that’s why the recommendation is always for us to drink 8 glasses of water a day. But realistically, do we really count how much water we drink? Plus, how should these 8 glasses of water be spread out in the day?

Drinking sufficient water is important for both health and beauty, and this is why I sometimes carry a water bottle in my bag. However, since installing the Cell-Gen A.H. Water System at home, I’ve become extremely zealous about carrying my water bottle everywhere I go. In fact, I no longer purchase distilled or mineral water since finding out more about the importance of drinking quality activated hydrogen water. Now, I only want to drink the Cell-Gen A.H. Water from home.

I don’t know what has come over me but of late, I no longer feel like putting on makeup or even dress up. No, I’m not depressed at all but I just feel unmotivated in the looks department. To be honest, it’s getting to be a chore to put on even some light foundation and I realized that I haven’t been using lippies for a long time! On most days, I’m out in tees and shorts or jeans complete with a pair of FitFlop. I don’t even put on accessories like I used to anymore! The only thing I still care about is my hair; I’ll ensure that it’s at least clean and neat whenever I head out.

Hello everyone! I’ve been feeling slightly challenged coming up with this post without making it sound like it’s a farewell message from me. Okay, to set your heart at ease, this is not a farewell post but rather, it’s one to prepare you of some upcoming changes at Viva Woman. This is something I’ve actually been planning for quite a while now, but just that it has not been put into action as yet. However, due to some new developments that are in the pipeline, this is about the right time I start to implement this.