Just picked up this very useful article from chosun.com titled “Want Beautiful Skin?  Try Using Fewer Skincare Products.”  According to it, mixing some products can actually cause more harm to our skin.   Something I believe many of us women are very much guilty of.

Lee Jong-min of Re&New Clinic, explained that some cosmetics contain ingredients that can lead to problems when combined. Many cosmetics contain preservatives to prevent decay and emulsifiers to help substances blend and stay smooth. If you’re not careful, Lee said, you can make skin problems worse by using too many products at once.

WOW.  I AM IN AWE. 

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You may like to know that the lymph system is a network of vessels running through our bodies, responsible for removing waste and toxins from the cells.  And according to research, a good lympathic network not only improves our overall health and well-being, but our beauty as well. 

Here is a simple 6-step facial massage technique to specifically activate our lymph and benefit our face and neck area, recommended in an article from allnaturalbeauty.us. 

Step 1:
Using the outer sides of your index fingers, briskly massage up and down on the forehead for 30 seconds.