I’ve always knew something about detox from my best friend many years ago but I’ve never thought about trying it until recently when I suspected that my acne could be due to Candida, resulting in possible damage to my intestinal wall and allowing for undesirable toxins to build up in the bloodstream within my body. And after reading through various online materials, the best course of treatment appears to be detox.

There have been quite a bit of bad press that eating chocolates and drinking coffee promote acne. But the question is, do they? Awhile back, a reader by the nick of Loveless commented in one of my entries that chocolates do not promote acne and consuming about 10g a day would be good for our heart.

I was recently introduced to fresh cherries by my mom who experienced a relief to an acute pain in her shoulder after eating the fruit. Cherries are extremely expensive here but I decided to give it a try to see if they can help with a pain at the back of my neck and I was surprised to find that it works!