It happens every month around the same time. Days when you’re feeling extremely cranky and highly moody, irritable and anxious on top of having that splitting headache, or a bloated tummy with bad cramps. It’s duh PMS and how we all hate those days.
Well, if you’ve been haunted by PMS throughout your life, it’s time to seek remedy. Tine of Beautyholics Anonymous just wrote a very good entry in her blog titled: A Woman’s Guide to Battling PMS. In it, she discussed several strategies to deal with PMS besides the usual pain relievers, including: