Hey ladies! Are you often hit by a craving for sugary food but also worried that snacking on chocolates, sweets and candies may ruin your figure or skin? Well, I’ve got a healthier homemade alternative that can help satisfy your craving and not cause you unnecessary beauty issues. In fact, this recipe is going to be very soothing to your throat and tummy and particularly great when the UV index gets really high! What am I talking about? It’s the honey candy I had mentioned in one my earlier entries!
Recently, I started a 30-day food detox by attempting to eat as much raw and steamed vegetables as I can while cutting down on my sugar intake. Before this detox, my eating habits were going downhill as I started eating out more, consuming lesser vegetables, and also taking too much fruits and refined carbohydrates daily. This had resulted in very high levels of sugar in my body and it felt like my body had gone all haywire. So through the detox, I was hoping to cleanse my body and balance out the sugar levels. However, when my birthday approached, the cake became a big issue for me.
Hands up those of you who lunch out almost daily! I’ve got mine up. Now, hands up those of you who are concerned about the quality of lunch you’re consuming daily! My hand is up too. Okay, let’s face it: lunch is not an easy affair if you’re thinking in terms of your beauty. Most of the time, you end up eating stuff that aren’t helping your skin or your body. So wanna join me in this challenge to pack your own beauty lunch box at least once a week? I admit it’s not the simplest thing to do and so I thought we can inspire one another with some lunch box ideas.
Did you know that bears love berries? It seems that when a bear finds a patch of berries, it will spend hours delicately plucking the berries from the bush to eat. Can you imagine the sight? Well, I enjoy eating berries and the good thing is that I don’t have to resort to hunting and plucking them because they’re readily available from the supermarket. Blueberries in particular, are a favorite of mine and so today, I will be discussing the benefits of this variety of berries and also recommend a couple of blueberry recipes that are easy and fast to prepare.