What can vitamins do for sun-damaged skin?

vitamins prevent photoaging

Remember my recent post about how we can boost our sun protection orally through antioxidant and nutrient rich food? Today, I’m going to cover how vitamins may contribute to the prevention and treatment of sun-damaged skin in oral or topical formulations based on a report titled, “Vitamins and photoaging: Do scientific data support their use?”, published…

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What would you eat for beauty’s sake?

strange food for beauty

Asians, especially the Chinese, have a reputation for eating just about anything on earth. There is a famous Cantonese saying which states that “anything that walks, swims, crawls, or flies with its back to heaven is edible.” So what strange things do we eat for beauty sake?  Here are five that I’ve come across. Human…

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Would you detox to lose weight & feel good?

Detox Diet Book

I’ve finally completed my 14-day detox program on Sunday and am ready to share more updates in terms of what I’ve lost or gained. Strictly speaking, I wasn’t following any of the detox diets like juicing or water fast. In fact, I started out thinking that I could just rely on the Kordel’s Detox-Cleanze and…

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How I detox for better health and skin complexion

detox supplements

I’ve always knew something about detox from my best friend many years ago but I’ve never thought about trying it until recently when I suspected that my acne could be due to Candida, resulting in possible damage to my intestinal wall and allowing for undesirable toxins to build up in the bloodstream within my body. And…

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