DIY Beauty: Kiwifruit exfoliating cleanser

kiwi fruit cleanser

Lately, we’ve been consuming lots of kiwifruits. The supermarkets here are promoting them rather aggressively, on the basis that they contain lots of vitamins to help improve our immunity against swine flu. Well, indeed they are! Full of vitamin goodness Kiwifruits or kiwis are full of vitamins and minerals, making them highly nutritious. They contain an…

Read More »

Consuming diary products caused my acne

cheese

For a couple of months since last quarter of 2008 till about March this year, I was struggling with a stubborn case of cheek acne.  It was exasperating because I rarely had such a bad skin condition.  Initially I thought it was most probably due to the oil cleansing method I was trying out.  However, the acne…

Read More »

Goodness from multivitamins & multiminerals

Centrum multi vitamins minerals supplement

Did any one of you attend the Glow Workshop organized by Watsons last Saturday? Well, I did! And since attending the workshop, I’ve been taking Centrum, a multimineral and multivitamin formula oral supplement. Difference between vitamins and minerals Well, it came in the goodie bag from the workshop and after listening to the talk by…

Read More »

White rice & bread are bad skin foods

285069_7132

If you have read the copy of Mind Your Body from The Straits Times yesterday, you may have chanced upon the article “You are what you eat.” The article was two pages long and it covered the foods that age us and the foods that keep us young. According to the writer, the foods that…

Read More »