Does eating pineapples make me slimmer?

slim-down-with-pineapples

I’ve been losing weight over these few months.  To begin with, I’m not fat and I’m pretty indifferent to my weight.  I’m actually slightly irritated that people keep commenting that I’m thinner plus my clothes and even my wedding ring are now so much looser.   Actually, I haven’t done anything to shed off the kilos.  I’ve been eating…

Read More »

Take oatmeal to reduce weight

I grew up hating to eat oats and would never take a second look at this foodstuff even though I’m aware that oats are nutritious and are good for our health, with over 40 studies showing that eating oatmeal may help lower cholesterol and reduce the risk of heart disease.   However, I recently developed an interest in them…

Read More »