Two readers have mentioned the benefits of using zinc supplements for healthier skin. Pei Fang aka pf1123 mentioned that zinc might help to reduce inflammation, reduce acne and acne scarring. And in one of my earlier posts on cheek acne, a reader by the name of Lily suggested taking zinc tablets to help with acne.
I recommend taking zinc tablets. Zinc is really good for skin healing. I’ve been taking a zinc tablet combined with a vitamin C tablet and I’ve noticed my skin is healing faster and the scars on my cheeks are fading quicker!