Want lesser wrinkles? Eat more berries!

I was reading the book, Gorgeous Skin In 30 Days By Erica Angyal and learnt that of all the beauty superfoods, berries are the best. This is because berries are loaded with vitamins, minerals and powerful phytonutrient antioxidants that are very effective in neutralizing damaging free radicals and help the skin manufacture and reconstruct collagen,…

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Does eating pineapples make me slimmer?

Eating Pineapples Helped Me Slim Down

I’ve been losing weight over these few months.  To begin with, I’m not fat and I’m pretty indifferent to my weight.  I’m actually slightly irritated that people have been commenting that I’m thinner plus my clothes and even my wedding ring are now so much looser.   Actually, I haven’t done anything to shed off the kilos.  I’ve been…

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