What you shouldn’t drink for beauty sake

2842108098 3050472bfb o What you shouldnt drink for beauty sake

I don’t know about you but of all the beauty tips that I hear so often, the one I detest most is to drink eight glasses of plain water! I mean, water is bland and tasteless. While I always try to drink it, I can’t always drink that much per day. So I was very glad to learn from this article, the wonders of water, that we no longer need to worry about drinking specific amounts of water. Instead, we can simply satisfy our thirst with any beverage.

Beauty benefits of drinking fresh milk

2804869249 a310b34a6e o Beauty benefits of drinking fresh milk

I didn’t like milk when I was younger. I hated the taste and even the look of it. It was not until I was pregnant that I started drinking milk diligently. And since then, I’ve found that I can’t do without it because it helps with my PMS and my skin problem.

Does eating pineapples make me slimmer?

2707972541 f56432eee2 o Does eating pineapples make me slimmer?

I’ve been losing weight over these few months.  To begin with, I’m not fat and I’m pretty indifferent to my weight.  I’m actually slightly irritated that people keep commenting that I’m thinner plus my clothes and even my wedding ring are now so much looser.   Actually, I haven’t done anything to shed off the kilos.  I’ve been eating the same number of meals based on the same diet.  I haven’t been exercising and instead, have been sitting in front of my computer most of the time.  So what has contributed to my weight loss?  I gave this some thoughts and I suspect, it is pineapples! 

Take oatmeal to reduce weight

2347236050 c945c81a34 o Take oatmeal to reduce weight

I grew up hating to eat oats and would never take a second look at this foodstuff even though I’m aware that oats are nutritious and are good for our health, with over 40 studies showing that eating oatmeal may help lower cholesterol and reduce the risk of heart disease.   However, I recently developed an interest in them after learning from my husband that eating oats can help to reduce weight.