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Ingredients & vitamins to prevent hair loss

2679030091 67b25cdfe4 o Ingredients & vitamins to prevent hair loss

The SkinFood Hop Beer Hair Wash that I’m currently using contains Vitamin H which is commonly known as Biotin, often recommended for strengthening hair and nails. 

From what I’ve read, Biotin is a water-soluble vitamin produced in the body by certain types of intestinal bacteria and obtained from food. Considered part of the B complex group of vitamins, Biotin is necessary for the metabolism of fats, carbohydrates, and amino acids. While bacteria in the intestines produce enough Biotin for the bodies of most people, Biotin can also be obtained from a variety of foods including soybeans and other legumes, egg yolks, nuts, and organ meats.

Crimping my hair for more body and volume

2572174191 30f93b0255 o Crimping my hair for more body and volume

One of the tricks I picked up from the hairstylist who did my hair during my wedding is that I can use a crimper to give my straight and fine hair a different texture and more volume.  It’s actually very easy and I can achieve the effect very quickly within 10 minutes.  The only tool I really need is the crimper but I can use some hairspray if I want a more lasting effect. 

2572162129 589cf4b15e o Crimping my hair for more body and volume

First, I need to heat up the crimper for about five minutes.  After which, I start with the insides of my hair,  take sections of it and put the crimper on for around one minute on each section.  The longer I leave the crimper on, the harder the look of the crimps, which may not be natural looking.  It’s also important that I do not redo the sections I’ve already crimped otherwise my hair would look too brittle. 

2572998638 e83221d151 o Crimping my hair for more body and volume

vivawoman1 Crimping my hair for more body and volume © www.vivawoman.net copyright notice
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Do you need to change your shampoo often?

2555818668 8d6719936d o Do you need to change your shampoo often?

I had thought I needed a haircut badly because it was looking out of shape but it appears what I only needed was to change my shampoo.   

Myth about shampoo
I have been using the REF 335 shampoo for quite a long time now and I decided to switch back to my Redken Body Full on a whim yesterday. Voilà!  My hair not only felt lighter, but looked a lot better with more volume and shape!  Then I remembered this myth about how the same shampoo doesn’t work well after awhile because the hair gets too used to it.  So does this mean this is true?

Klorane dry shampoo for a good hair day

2517622549 466ecbb497 o Klorane dry shampoo for a good hair day

The Great Singapore Sale has started and the first things I grabbed are personal care products at Guardian.  One is the Klorane Oat Extract Gentle Dry Shampoo With Non-Aerosol Spray, which I have been using on a daily basis for over five years now.  I have a very oily scalp and this dry shampoo keeps my hair looking polished by banishing the grease that clings on to my hair.  In fact, I will never leave home without first using this product.