I just learnt that excessive salt and sugar consumption is bad news for our skin and we need to cut back our intake of these if we want to look younger.
Why salt is bad for our skin
Too much salt in the form of sodium chloride is not only bad for our health but will result in water retention and result in those puffy regions around the eyes. In addition, consuming too much salt can cause high blood pressure which increases the risk of those unsightly spider veins. I even read that it can contribute to acne and something else, wrinkles and skin pigmentation!