I saw this tip on how to wake up with glowing skin at Top Tips For Girls and found it ideal to share during this holiday season.
- Take an oil supplement such as fish oil, omega 3 or evening primrose after dinner.
- Drink 1.5 litres of water; mineral water from Evian if possible, because it contains the highest amount of silica in comparison to other brands and silica is good for skin, hair and nails.
- Thoroughly cleanse your skin, then splash with freezing water a few times to boost circulation. Remember to tone and moisturise.