Many ladies are particular about being under the sun, mainly because they are afraid of developing premature wrinkles after long sun exposure for a period of time. And of course, for some, they are afraid of getting skin cancer. But these reasons and priorities can vary depending on which part of the world you are living in. One thing we can be sure of is, beauty companies are coming up with many different types of skin products that can provide sun protection and double up as another skin care function at the same time, making it easier for ladies to get more than sufficient sun protection. So the question for today is: are we getting enough sun for health’s sake?

Do you keep a calendar of your menstrual cycle? I used to when I was younger; it was particularly useful when I was planning adventurous vacations because I normally avoid going for trips during that time of the month. It was really all for the sake of convenience and nothing related to my skin but now, there is a good reason to keep track of the cycle especially if you want to avoid pigmentation issues. Keen to know more? Then keep on reading!