Second day of the Chinese New Year and I want to issue you a challenge? Okay, this is a relatively easy one and a good one too because you probably had too much to eat anyway. Plus, I need some community spirit to get me doing this more often because I’ve been rather lazy when it comes to my dental routine.

It’s amazing that our feet do so much for us every day and yet do not receive sufficient tender loving care. So this week’s challenge is to give your feet some attention every night. Actually, I’ve been neglecting my feet for awhile now and so the real reason for this challenge is that I need some rallying for the cause.

If you have liked last week’s challenge about unblocking your facial lymph nodes, you’re likely going to like this week’s challenge to massage the major acupressure points around your eyes to maintain them well. Again, I picked this up during my facial sessions at True Beauty and have been doing them quite consistently because it is very easy and takes very little of my time.