I’ve not been eating my Omega-3 Fish Oil as regularly as before but today, after visiting Makeupalley, I quickly gulped down two.Â You see, Omega-3 Fish Oil was featured on today’s reviewÂ withÂ 70 reviewers raving aboutÂ its benefitsÂ and giving it a rating of 4.8 out of 5.
Some of these reviewersÂ have been taking fish oil for years while others have just started out but all of them are saying good things about taking this as a supplement and how it has helped them maintain beauty from inside out.
From how it has helped them maintainÂ supple skin, lustrous hair, stronger nails to keeping breakouts, dry eyes, headaches, asthma and even arthritis at bay.Â Very consistent with what I haveÂ written before about how Omega-3 is an essential fatty acid which can actually help improve your skin condition and help you be more beautiful with fewer wrinkles and more glow.
Not to mention that research has demonstrated that omega-3 fatty acidsÂ are good for our heart, brain,Â mood as well asÂ reducing inflammation and increasing blood flow throughout the brain and body.Â Â Â
I haven’t been consistent in taking mineÂ recentlyÂ but I remember that it did some good things for my heart, as well as for my hair when I was consuming it more regularly.Â Not too sure about my skin because I use a gazillion other products at the same time.
I need to revisit Omega-3 Fish Oil again and may want to give those fromÂ Nordic NaturalsÂ a try as thereÂ are a couple of good reviews about it plus the fact that I already buy their cod liver oil for my son.Â Â In addition, I read that all fish oil supplements should be molecularly distilled in order to ensure the absence of impurities including PCBs, mercury and dioxins and this one apparently is.
So if you’re looking for a good skin food, go read the reviews at Makeupalley and you may just find Omega-3 Fish Oil to be your wonder pill.