One of the skincare products that I take a lot of interest in isÂ the sunscreen.Â I’m always interested to find out more andÂ here are ten tips I’ve put together based on what I’ve found to be interesting information regarding sunscreen formulations and their application.
1.Â Are chemicalÂ sunscreens better than physical sunscreens?
Chemical sunscreensÂ use organic absorber to absorb UV rays and invalid the damage of UV achieving a full blockage of a broad spectrum UV rays, withÂ someÂ even reported toÂ retain their efficacy on human skin forÂ up to 8 hours.Â However, you need to take note that components in chemical sunscreens, which include oxybenzone, avobenzone (Parsol 1789) may be detrimental in certain instancesÂ and the fact thatÂ avobenzone degrades about thirty minutes after application.Â Â If you want good chemical sunscreens,Â choose those European brands with Mexoryl and TinosorbÂ as they offer superior protection according to this study.
However, if you’re concerned about product safety or you have sensitive skin, then pick physical or mineral-based sunscreens whichÂ are those that use titanium dioxide or zinc oxide to reflect or scatter UV radiation before it reaches our skin,Â althoughÂ you want to know that large particles may not reflect every UV rays for full protection.Â In addition, betweenÂ zinc oxide and titanium oxide,Â the formerÂ is a more superior sunscreen ingredient (source).Â Â
I’m adding this chart that I obtained from the Environmental Protection Agency for reference which tells you at a glance the different chemical and physical sunscreen ingredients as well as the type and amount of ray protection that they provide and their class.
Whichever type you pick, always ensure thatÂ your sunscreen is broad spectrum and offers protection against both UVA and UVB rays. UVB rays are the primary cause of skin cancer while UVA rays cause wrinkling, skin sunspots and are also now implicated in skin cancer.
2. Is a sunscreen with higher SPFÂ better?
I have addressed thisÂ before and indicated that studies have shown that products with a SPF over 50 do not provide any significantly better protection than one over 30 because when applied properly, an SPF 15 filters out 93 percent of UVB, SPF 30 filters 97 percent and SPF 50 filters 98 percent.Â ThusÂ for dailyÂ usage when you do come into contact with some amount of sun exposure,Â an SPF 30 formula is good enough.Â Â Â
However, there is anÂ advantage of pickingÂ a higher SPF sunscreenÂ because most people are likely getting a significantly lower SPF level because they’re usuallyÂ not applying enough (see next tip for application amount).Â ButÂ please noteÂ that a 15 SPF facial moisturizer plus a 15 SPF facial sunscreen does not equal 30 SPF.Â It’s still just 15 SPF.
3.Â How much sunscreen should I apply on my face and my body?
1/4 to 1/3Â of aÂ tsp of sunscreenÂ is apparentlyÂ adequate for our face, as I have examined here. For the rest of our body, I understand it is 1/2 tsp to each arm, 1/2 tsp each to the front and back of our torso, and 1 tsp to each leg.
4.Â DoÂ I need to apply moisturizer beforeÂ my sunscreen?
Check yourÂ sunscreen formulation.Â Â Unless your skin is very dry, some of the formulations are pretty emollient and it may not be necessary to apply a moisturizer before applying your sunscreen.
In addition, note that a chemical sunscreen should go on clean, bare skin first and you need to give it time to be absorbed, because in order to be effective, it must interact with skin cells.Â On the other hand, a sunscreen with a physical block like titanium dioxide or zinc oxide can be applied last, after a serum or moisturizer.
5.Â Do moisturizers orÂ mineral makeup with SPF provide adequate UV protection if used on their own?
Yes, if you useÂ the required dosage ofÂ 1/4 to 1/3Â tsp on your face.Â Â But this isn’t feasible as it would mean your makeup would be too thick.Â So, it is still better to use a sunscreen.Â Also consider the compatibility of your sunscreen with your makeup and it is best not to layer non-micronized mineral makeupÂ with an avobenzone containing chemical sunscreen.
6.Â How long should I wait to applyÂ foundation or makeupÂ over my sunscreen?Â
Technically, it is best to wait 20 minutes after applying a chemical sunscreen beforeÂ putting on your foundation orÂ makeup because it takes that length of time for sunscreens to optimally distribute themselves within the stratum corneum (horny outer layer of the epidermis).Â However, in reality, this may not be feasible especially in the mornings when we’re rushing for time.Â So do some time management if you wish to optimize your sunscreen.Â Otherwise, use a physical sunscreen because theyÂ are effectiveÂ immediately upon application.
7.Â How frequent do we need to reapplyÂ sunscreenÂ on a normal day-to-day basis?
Sunscreen needs to beÂ reappliedÂ every two hours to remain effective, especially when you’re exposed to strong sun rays.Â Â But on a normal daily basis,Â my dermatologist has recommended that we should all try to re-apply at least once in the midday.Â For those of us wearing makeup, I suppose using one with SPF and reapplying often would be helpful in this case.Â
8. DoÂ I need sunscreenÂ even thoughÂ I stay indoors most of the time and if so, what SPF do I use?
UVA rays can penetrate the windowsÂ so it’s important to wear a sunscreen even if you’re indoors andÂ wearing one with at least an SPF 15Â should give you sufficient protection.
9.Â Do I need to apply sunscreen even when it’s cloudy, raining or snowing?
Yes, wear your sunscreen rain or shine and even during winter becauseÂ UV rays can penetrate clouds, mist and fog as well as get reflected on snow by up to 80%.
10.Â What’s the difference between a sunscreen that is water resistant and a sunscreen that is waterproof?
According to the FDA,Â sunscreens labelled as water resistantÂ must maintain their SPFs after 40 minutes of being submerged in water while sunscreens labelled as waterproofÂ must maintain their SPFs after 80 minutes.
Of course there are a lot more information you can find out about sunscreens.Â Â I have put these together based onÂ my own experience plus common concernsÂ I have gleened from the various resources such asÂ this very usefulÂ FAQ at Makeupalley.Â Â And do note that youâ€™ll still need to conduct your own risk-benefit analysis when selecting the right sunscreen for yourself, especially taking into consideration your skin type, age group, lifestyle and safety concerns.Â Most importantly, you have to pick one with a texture, finish and scent you really like because it’s going to stay as part of your dailyÂ skincare regimen.