Beauty Food

Why I Turn To Online Grocery Shopping And My Experience With Open Taste

Take your home cooked meal up by a notch with this one sauce

Is Cold-Pressed Juice Worth Your Time? Is It Really Healthier And Better For You?

Indulge In Tasty Clean And Lean Bentos From Lean Bento Bistro

Sunrider VitaShake Makes A Healthy Fuss-Free Breakfast Meal

Shake It Up With Dosirak Yummy Korean Bibimbap Takeaway

A Tasty And Easy-To-Make DIY Salad Sauce Using Whole Grain Mustard

Get Healthier And Tastier Snacks Delivered To Your Doorstep With BoxGreen Snack Subscription

No More Gagging! How To Make Apple Cider Vinegar Easier To Drink

Clean Eatery: Build Your Own Healthy, Hearty And Hero Bowls At Grain Traders

Why eat baby kale and how to eat it without gagging

5 Super Quick And Super Healthy Breakfast Recipes In 5 Minutes Or Less

Why you should give up yogurt for kefir, the new beauty elixir for gorgeous skin

How To Prep A Great Tasting Korean Bibimbap

Easy Recipe To Cook Gluten-Free Korean Japchae That’s Delicious And Aromatic

Enjoy tastier and healthier rice staple with DIY mixed whole grains

NutriBrownRice: healthy instant brown rice for a nutritious breakfast that’s fuss-free

5 drinks that can cause your skin to be drier and 5 drinks that will help you hydrate from inside out

Beauty benefits of eating black rice

Batch cooking: time-saving method to eating healthy home cooked meals daily

3 easy recipes to make oats more tasty

12 Korean celebrities: what do they eat to keep their skin looking flawless

5 healthy breakfasts without bread or eggs

Miso soup: the beauty secret that keeps Japanese women looking good all the time

8 beauty benefits of asparagus, 1 recipe for lunchbox

Sonia Sui’s Beauty Secret For V-Shaped Face

8 Tips To Make Your Smoothie Drinking Healthier

Why I’m now slurping smoothie which I once resisted

Must Fruit Be Eaten On An Empty Stomach?

Why Some Supplements Are Not Safe And What You Can Do To Minimize Your Risks

Hydrate Your Skin From Within With HABA Deep Moisture Beauty Supplement

5 Super Berries I Eat To Boost My Internal SPF

Beauty Lunchbox: How To Bake Tasty Chicken Wings That’ll Make Your Colleagues And Friends Drool

Beauty Lunchbox Ideas: Make A Delish Lettuce Wrap

Beauty Lunchbox Ideas: Going Greener And Cleaner

Must-Have Family Supplement: Sambucus Elderberry To Keep Cold And Flu At Bay

How to make your own Yusheng for Chinese New Year

Bone Broth: The New Nutrient-Dense Beauty Booster

Beauty Kitchen: 5 Time-Saving Meal Preparation Tips

Calamansi Juice: detox drink for beauty and health

4 Highly Raved Beauty Supplements From iHerb That Did Wonders For Others But Not For Me

Beauty Lunchbox Ideas: 5 Easy Sandwich Recipes

Green Pasture Blue Ice Fermented Cod Liver Oil: The Only Cod Liver Oil With 100% Goodness

Beauty Lunchbox Ideas: 5 yummy gluten-free recipes

Beauty Lunchbox Ideas: 5 drool-worthy recipes

HABA Moist White Beauty Drink Review & A Giveaway

What is clean eating and my 5 clean eating habits

Is going gluten free the answer to better hair and skin?

Why quinoa is great for your skin and how to cook it

Beauty Lunchbox Ideas: 20 yum recipes to bring to work

Delicious portobello mushrooms that do wonders for your skin

Beauty Lunchbox Ideas: 4 cheap healthy meals for munch

Sugar-free low GI fruit spread to keep those zits away

Simple beauty soup to add lustre and glow to your skin

Drink, wash and look years younger with Pu-Erh tea

Can bottled bird’s nest provide any beauty benefits?

Madre Labs Simply Acai Organic Powder is not simple

Eating pineapple daily helps keep my tummy flatter

Beauty Kitchen: no-brainer baked cinnamon banana

Add vitamin C to your diet for 5 skin benefits

Beauty Lunchbox Ideas: sweet potatoes brekkie in a box

6 food rules to eat right and blitz those nasty zits

S-Skin: 6 secret weapons for radiant & silky skin

AusPro Dr Oatcare: nutritious wholegrain goodness

Madre Labs phyto-nutrition greens and berry powder

Beauty Kitchen: healthy brekkie with iHerb snacks

Garbanzo beans: beauty food for your skin and hair

The beauty benefits of eating kiwifruit daily

NeoCell Super Collagen + C Type 1 & 3 beauty tablets

Beauty snacking: healthy and tasty QQ rice rolls

Brown rice: keeps my acne and weight under control

Beauty Kitchen: Manuka honey candy for sugar fix

Tips to share: don’t let guilt destroy your dieting plan

Beauty Lunchbox Ideas: pack your own beauty lunch box

Blueberries: a tasty treat to lighten your dark circles

Does eating junk food excessively age you?

Beauty Kitchen: chilled tofu dish to nourish your skin

Beauty snacking: what I munch on for beauty sake

What to eat to get shiny, healthy looking hair

How I got rid of my back acne using a beetroot detox

Ayurvedic diet: a holistic approach to total beauty

Cell-Gen AH antioxidant water system for anti-aging

Oats: a great all-rounder for health and beauty

Are you getting acne from eating overly acidic food?

Are you drinking quality water for beauty’s sake?

Beauty Kitchen: how to make your 1st green smoothie

Coenzyme Q10: good for skin but can give rashes too

Beauty Kitchen: grapefuits for collagen production

For beauty sake, cut down on your ice cold food

Beauty Kitchen: 5 ways to drink your green tea

Help clear and blemish-free skin naturally in 6 weeks

A cuppa tea a day keeps my puffy eyes away

Oh moo…milk can give you a flatter belly for real

Carotenoids: Astaxanthin as an internal sunscreen

Carotenoids: oral & topical use of beta-carotenes

Quick look at 10 oral antioxidants for sun protection

Beauty Kitchen: salmon for a nutritional facelift

Beauty Kitchen: roast tomatoes to protect your skin

Beauty Kitchen: clearer skin tone with black fungus

Apples can protect your skin against sunburn

Bai Feng Wan: a woman’s pill from a black chicken

AFC Japan Collagen Beauty for firm, healthy skin

I'm such a fake.🙋🏻‍♀️⁣ .⁣ .⁣ Cos

I'm such a fake.🙋🏻‍♀️⁣
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Cos my makeup looks fine in this picture but really quite horrible up close. 🙈 There are obvious dry patches and my pores are so obvious!⁣
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This is the second time I'm using Juice Beauty Flawless Phyto-Pigments Flawless Serum Foundation but both times turned out unsatisfactory. ⁣
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You see, the consistency of this serum foundation is very watery but it dries up really quickly even on my palm. I had to work quickly but this serum foundation just doesn't adhere very well to my skin.🙁 In fact, I had to spend a longer than usual time and spray a lot more of the Tatcha Luminous Dewy Skin Mist to get it to look right.⁣
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I'm going to switch up my sunscreen and try again a third time to see if it'll do better.🤞🏼If it still doesn't, then I can conclude that foundations in the clean category just don't work for me. I've had more misses than hits. 🙅🏻‍♀️ Either the coverage is too poor, or the foundation is too drying. So far, the only one that worked well for me was Three Flawless Ethereal Fluid Foundation. But it's not a squeaky clean formula as it contains silicones.⁣
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SIGH.🤦🏻‍♀️⁣
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So really, what foundation do I use? Clarins and Chalotte Tilbury. Yeah, told you. I'm such a fake. I pursue clean beauty but I don't use clean makeup.🙊⁣
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Can anyone relate? Or am I alone in this struggle? 😅⁣
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Celebrating a small victory today. 🥳⁣
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Hey friends, I’m so happy to report that I can finally put on a sheet mask! YAY! 👏🏼👏🏼👏🏼⁣
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I’m heading into the 8th week after operating my left arm and just a few days ago, the doctor cleared me of wearing an arm sling.✌🏼 He was glad that everything is intact and no screws had dropped off.😂In his words, my recovery is on track! 💪🏼💪🏼💪🏼⁣
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Earlier on, one of my regrets was not being able to put on a sheet mask.😕 Well, my left hand can now lift up high enough to help my right hand put on a sheet mask on my face. 🙌🏼 And the first mask I used was the Rovectin Dr Mask Aqua. ⁣
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So yup, even though I've not fully recovered, I'm so thankful that by the grace of God, I'm being strengthened daily. ⁣
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I can now sleep better. 😴 I can do simple household chores. I can bathe my little dog. 🐶 I also started to style my hair a bit with the hairdryer and my hair brush albeit a little awkward.😅⁣
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Small victories...but they matter.😘They help me know that I'm moving forward, not getting stuck. They help me remain hopeful, not defeated. ⁣
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Happy week ahead y'all! 🌻 Is there something you can celebrate today? 😉⁣
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⁣#healingjourney #photostories #photostory #photostorytelling

👋🏼 Not using hand creams during Covid.⁣
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I’ve started to organize my skincare and as I looked at my hand cream stash, I realized I hardly used them over these few months of staying home. ⁣
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That’s so strange.🤨 I somehow avoided using them during this period. Maybe it was because I preferred moisturizing my hands with a lighter lotion or because I wasn’t motivated to use them due to my injury, my hand creams laid around almost unused.⁣
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Anyway, I’m sure I’m the odd one here.🤔Pretty sure most gals are reaching out for their hand creams a few times a day during this season...right?🖐🏼🖐🏼🖐🏼
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Coffee for your eyes? ☕️👀⁣ .⁣ .⁣ Toda

Coffee for your eyes? ☕️👀⁣
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Today, I'm doing a quick comparison between two eye products containing caffeine as their main ingredient.✌🏼⁣
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🤎 The Ordinary Caffeine Solution 5% + EGCG⁣
☕️ Description: This light-textured formula contains an extremely high 5% concentration of caffeine, supplemented with highly-purified EGCG from green tea leaves. The goal of this formula is to reduce appearance of eye contour pigmentation and of puffiness.⁣
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🤎 The INKEY List Caffeine Eye Cream⁣
☕️Description: This cream contains 2 key ingredients. Caffeine to reduce the appearance of puffiness and dark circles and Matrxyl 3000™ peptide to reduce the appearance of fine lines.⁣
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⁣☕️ Texture: TO Caffeine Solution is viscous and one drop is enough for me in each routine. Though the serum is thick, it's not sticky and sinks into my eye area quickly.⁣
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⁣☕️ Texture: The INKEY List is a lightweight cream that is non-sticky and non-greasy. ⁣⁣
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☕️ Performance: ⁣I find The Ordinary Caffeine Solution works faster on me. Puffiness is tackled almost immediately upon application. I don't see that much effect with the INKEY List's. But I like that it's a cream formula so it's more moisturizing for me to use in the night.⁣
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☕️ Price: The Ordinary's is US$6.70 for 30ml⁣ while the INKEY List's is US$9.99 for 15ml at Sephora.com.⁣
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⁣☕️ Reviews: 1274 reviewers rated The Ordinary Caffeine Solution at 3.9 while 1013 rated The INKEY List Caffeine Eye Cream at 4.1.⁣ Source—Sephora.com on Aug 28.⁣
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💁🏻‍♀️ My choice this round is The Ordinary Caffeine Solution 5% + EGCG. ⁣
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👉🏼 My biggest concern about my eye area is my eye bags that tend to make me look tired. The Ordinary Caffeine Solution worked very well for me to reduce the look of my eye bags. So this is my top fave product from The Ordinary. ⁣
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👉🏼 The INKEY List is quite average for me but it might benefit someone with concerns about lines and wrinkles around their eye area. ⁣
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Anyway, I sometimes use both together in my PM routine. ☕️☕️⁣
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⁣Have you tried these 2 eye products? ⁣#theinkeylist #theordinary #theordinaryskincare
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💁🏻‍♀️ Do you reapply your sunscreen?⁣⁣⁣
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I know the general instructions about sunscreen is to reapply every 2 hours but really, is it necessary?🤔 Because I don't...at least not on a daily basis.😓⁣⁣⁣
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And the main reason I don't reapply daily is because I wear a physical sunscreen with zinc oxide.👈🏼 I've learned that zinc oxide particle breakdown under UV light over time is slower so if I don't rub and I don't perspire, the sunscreen won't wear off a lot especially if I'm indoors until I wash it off. ⁣⁣⁣
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Also, it's just not practical for me to reapply my sunscreen especially if I'm wearing makeup.😫 Mineral foundation? Well, I've tried in the past but that makes my face quite dry.⁣⁣⁣
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BUT it's an entirely different story when I hit the beach 🌊 or do any outdoor sports under the hot sun!🌞⁣⁣⁣
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I'd reapply EVERY HALF HOUR especially if I'm in the water. No kidding!😳😅⁣⁣⁣
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You'll see me with a sunscreen on hand and my face, neck and hands would be ashy white.😱 And I don't care. I'll don my sunnies, my straw hat and still hide in the shade.⁣⁣⁣
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👋🏼 Okay, if you're wearing a chemical sunscreen, you'll probably benefit from reapplying because chemical sunscreen ingredients are inactivated by UV light over time more quickly. But again, if you're indoors most of the time, maybe it's not entirely necessary if you can't or don't want to. ⁣⁣⁣
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So do you reapply your sunscreen? How do you do it?⁣⁣⁣
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P.S. It’s more important to apply sunscreen liberally. Recommended amount is 1/3 to 1/2 for your face and neck. 😉⁣⁣
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⁣⁣ #physicalsunscreen #mineralsunscreen #sunscreenalways #protectyourskin #spf50 #sunscreen #sunblock #spf #sunprotection

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