What does Alice eat & drink to stay beautiful?

Okay, the title is meant to tease because I’m currently much obsessed with Alice in Wonderland, after watching the movie yesterday. It also amuses me much that Alice would eat and drink anything labeled “Eat Me” and “Drink Me”. I certainly don’t mind some of that potion, minus the spit, that can make one grow vertically. But fantasy aside, we are indeed what we eat in reality. So today, I’m going to share with you a quiz taken from Total Beauty to find out which foods will make you age twice as fast, while others can smooth away your wrinkles and brighten your complexion.

I got 9 out of 10 correct because I hadn’t realized that there was something better than water to keep us hydrated. So if you don’t know the answer to that, go check out the quiz. You’ll also find out why it’s important to flush toxins from our bodies in order to help keep our skin healthy plus what type of antioxidants can help neutralize free radicals in your body, and support collagen production. In addition, learn about other key nutrients that help make our skin and hair look gorgeous as well as foods that are good for teeth and gum.

Take quiz

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  1. Angel says:

    Half of them were about grapefruit juice. I got most of them right. But too bad I hate the taste of grapefruit! Or else I would be chugging it…maybe I should learn to like it. ?

  2. CT says:

    I got 9 out of 10 as well. But I am not huge fan of grapfruits. But for the sake of beauty, I will try to take it at least on a weekly basis.

  3. Jyoan says:

    lol! It’s sponsored by Florida grapefruit. But I didn’t know that oysters have the most amount of Zinc.

  4. Linh says:

    10 out of 10. The whole 8 bottles of water a day is a myth I wish would go away.

  5. kiwi says:

    Actually I thought it’s 8 cups of water a day? But I think it is really useful to drink more water though. Many problems go away or are reduced after drinking enough water.

  6. sesame says:

    Yay, cos of the grapefruit advertiser at Total Beauty. But I thought the quiz was still educational – I learnt a few new things – and so decided to post it up.

  7. sesame says:

    It’s a bit bitter but I don’t mind it mixed with other juices.

  8. sesame says:

    Yeah it’s sponsored by their advertiser but I found it quite educational still…

  9. sesame says:

    I know that we can mix different liquids besides the 8 glasses of water but the way the question was posed, I thought they meant solid food.

  10. sesame says:

    I agree. I think I don’t drink enough and I have to keep reminding myself.

  11. Natalja says:

    I am not too fond of oysters, but this article can help with an alternatives http://www.healthaliciousness.com/articles/zinc.php

  12. sesame says:

    Thanks for the link…I don’t get to eat oysters that often although I don’t mind it. But I eat a Zinc supplement sometimes because I also hardly eat the rest of those food listed in that article.

  13. rein says:

    hi. i have a question. how can i make my pimple marks disappear. my face now is pimple free but the marks wont vanish. my face has black spots. how can i make it clear again? please send your response at my email add.thank you. ?

  14. sesame says:

    You need some time. I rely on DIY recipes…try reading some of my features and see if you’re interested to try them out:


  15. Paleen says:

    For me, I love drinking lots of water every now and then. But now, I’ll include what Alice drink. It will surely help me to improve my skin.
    Paleen last post is: zinc for acne

  16. Sesame says:

    Haha…that’s great. Hope it’ll work out well for you. ?

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