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6 food rules to eat right and blitz those nasty zits

eating to fight acne 6 food rules to eat right and blitz those nasty zits
I’ve always thought it so strange that experts in dermatology kept saying that diet has nothing to do with the way our skin looks or that there are no connections between diet and acne. Yet, based on a personal experience, I know that what I eat affects my skin. In fact, what I used to eat contributed to my acne because as soon as I cleaned my diet up, my acne also stopped popping up. So surely it behooves us to understand how to eat right in order to keep acne at bay.

Love gel manicures? Remember to apply sunscreen

gel nails uv lamp Love gel manicures? Remember to apply sunscreen
So what has sunscreen got to do with gel manicures? Well, apparently a lot, going by the recent news release issued by the Skin Cancer Foundation. Because of the fear that ultraviolet (UV) radiation-emitting devices are carcinogenic to humans, the Foundation is recommending those who go for gel manicures to apply sunscreen to their hands prior to the treatment as UV-emitting nail lamps are oft-used to seal the gel polish to the nail.

10 reasons why your hair and face are dripping with oil

oily hair oily face 10 reasons why your hair and face are dripping with oil
Have you got a case of too much oil on your face? Or too much oil on your hair? Maybe both? I’ve got quite an overdose of oil on my head and already, I’m frustrated. So I can imagine how much of a bummer it is to deal with having both oily face and oily hair. Not only is it affecting how you look, it can affect how you feel. I mean, shiny skin, smeared makeup, hair that is stuck to your forehead half the time. Definitely. Not. Appealing. In fact, you may also be combating with blackheads, enlarged pores, pimples, sallow skin tone, clogged follicles and not forgetting, hair loss. Too much oil is definitely not a good thing.

Infographics: 10 things about vitamin C for your skin

vitamin C for skincare1 Infographics: 10 things about vitamin C for your skin
Remember my entry, 10 things to know what vitamin C can do for your skin? It’s now one of my favorite posts and I believe some of you’d enjoyed reading it, as much as I’d enjoyed writing it. So you know what? I like it so much, I had it translated into infographics. What’s infographics? Well, it’s information graphics for short or graphic visual representations of information, data or knowledge to present complex information quickly and clearly. My entry about vitamin C is now made visually appealing and easier to understand at a glance! Woo hoo!