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DIY Beauty: easy homemade recipe for skin whitening

172 Comments

milk and lemon skin polisher

Consider whitening your skin the natural way by trying this homemade recipe using milk and lemon. It’s really easy and pretty effective if you use it often enough, but note that lemon can make your skin sensitive so you’ll need to be careful. The recipe is suitable for your face and body but do make sure you put on your sunscreen if you try this.

Ingredients and recipe
Depending on where you want to apply this, you can use half or one whole lemon mixed with equal parts of milk. I used Meji milk for this purpose. Once the milk and the lemon is mixed together, the milk will curdle because of the acidity of the lemon juice. If you do not like too much acidity, then lessen the amount of lemon juice.

No need to rinse off after polishing
After you have mixed the two ingredients in a container, soak a flat complexion sponge in the mixture until moist and massage the moist sponge into clean skin in gentle, circular motions for about for two minutes. No need to rinse off. I do this in the night before bedtime on my hands and tissue off the excess. I have also tried it on my feet because I have some small pigmentation marks there. My skin feels nice and smooth, but the smell of the milk can be overbearing. If you use this on your face, I suggest you leave the mixture on for about 10 minutes and rinse off before toweling dry and carrying on with your usual skin care routine.

milk lemon skin whitening

Benefits of using milk and lemon
Milk contains lactic acid that will exfoliate and remove dead skin cells and the protein and enzymes in milk will help to moisturize our skin. In addition, it will help to soften the skin to allow the lemon juice to better penetrate. Lemon juice is acidic and on top of also exfoliating the skin, it works as a bleaching agent to help fade uneven pigmentation.

Words of caution
I noticed that with continual usage at one stage (three to four times a week), my hands were a shade fairer and some of the smaller pigmentation spots were fading. I hesitated to use this recipe on my face as lemon is a photosensitive ingredient. So if you really want to try this on your face, I suggest doing this once or twice a week at most in the evenings and please use sunscreen during the day. If you have acne-proned skin, I would advice you against using this because milk may trigger breakouts for some people. Additionally, some people may not like this recipe as lemon can sting the skin a little. So my advice is not to try this DIY recipe if you have sensitive skin. But otherwise, this is an easy recipe for skin whitening.

iherb

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Related posts:

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Filed Under: DIY Beauty

About Sesame

Blogger and founder of Viva Woman, Sesame is a skin care addict who is fond of using natural & organic beauty products. She also blogs at Fresh Flutters.

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Reader Interactions

Comments

  1. fwy

    15 Dec 2009 at 10:15 am

    Sometimes, I would squeeze a bit of lemon juice in my water & drink it up. i don’t dare to use it on my face though.

    Reply
    • sesame

      15 Dec 2009 at 9:33 pm

      It’s nice to drink with a bit of honey or sugar too.

      Reply
  2. ayn

    15 Dec 2009 at 12:00 pm

    oohhh I want to try this! My arms are uneven in color and I want an even tone color all-over my body:) Maybe this would help in lightening my arms and make it even with my shoulder… I just have a question: is it ok to use it more like a body scrub using the sponge? I don’t know if I’m okay of not rinsing it. I want to use it all-over my body. thanks for this great DIY recipe ๐Ÿ™‚

    Reply
    • sesame

      15 Dec 2009 at 9:43 pm

      Yes, it’s okay but you need to leave on for at least 10 mins and not rinse off immediately.

      The smell is quite unbearable though…

      Reply
  3. AtelierGal

    15 Dec 2009 at 12:00 pm

    I wonder if lime can be used as a substitute since I have a few lying around lol

    Reply
    • sesame

      15 Dec 2009 at 9:44 pm

      Lime should be okay.

      Reply
  4. Kaith

    15 Dec 2009 at 1:50 pm

    Hmmm…I am considering using it on my elbows and knees. And even my feet which has some blisters that darkened through time. I don’t know about the no-rinse portion though. Will it be less effective if I rinse it say, after 15mins?
    – Kaith

    Reply
    • sesame

      15 Dec 2009 at 9:39 pm

      You can rinse it off after 15 mins – the effectiveness maybe slower however.

      Reply
  5. Sparklewolfie

    15 Dec 2009 at 11:50 pm

    I love DIY recipes! I may want to try this for my face because I have freckles >.<
    Lemon can dry out skin, so it is best to put a moisturizer, too

    Reply
    • sesame

      15 Dec 2009 at 11:58 pm

      Okay, be careful when you use this on your face. Moisturizer and sunscreen are important. I’m not so sure it’ll work on freckles but it’ll work for small spots.

      Reply
  6. Sparklewolfie

    16 Dec 2009 at 12:03 am

    Well if I try this, I will let you know if it works on freckles :3

    Reply
  7. Aicha

    16 Dec 2009 at 8:35 am

    Thank you for this! I really like this kinds of DIY. I hope that soon you can do more reviews and etc for skin whitening and brightening. I have dull skin from too much sun and pollution exposure. I’m using sunscreen now but its not helping me even out my skin tone. I want my fair skin back ๐Ÿ™

    thank you again!

    Reply
    • sesame

      16 Dec 2009 at 9:44 pm

      DIY recipes are quite fun and some are quite effective. Just that I want to be careful too cos some of the ingredients can be phototoxic – like lemon in this case. So I’m sometimes worried that readers will have adverse effects using them too.

      Reply
  8. BlovetBeauty

    16 Dec 2009 at 6:20 pm

    WoW! I can’t wait to try this out tonight ๐Ÿ™‚

    Reply
    • sesame

      16 Dec 2009 at 9:36 pm

      I hope you’ll like it. ๐Ÿ™‚

      Reply
  9. Angel

    17 Dec 2009 at 1:05 pm

    Nice recipe!

    You would not recommend putting lemon juice on your face often?
    I have blackheads and I have been reading that lemon juice cna help clear them up if you apply it every night. I hav been hesitant to use it every night, but when I do, I dilute the juice and then wash it off after 10 mins.(Never left on overnight.) And I always use moisturizer afterward and sunscreen the next day if I am out.

    Do you think this is still too much? I know that it makes your skin photosensitive, but are there any other effects that you know of? Thanks ๐Ÿ™‚

    Reply
    • sesame

      17 Dec 2009 at 1:51 pm

      Lemon is effective in removing some of the pigmented spots. Works to fade small ones…but like I said, it’s photosensitive so you need to be careful. For me, my facial skin is thinner and gets pigmented easily so lemon is not good for me even with sunscreen.

      If you do it at night and you don’t leave it overnight, then it should be better. Try not to use this long term.

      Reply
  10. valerie

    19 Dec 2009 at 2:23 am

    I was actually reading up on what recipies might help with under eye bags and it recommened yogurt and lemon.. well I am pretty daring so I actually put it on my whole face.. hmm… I feel like its sort of okay for my skin.. but not completely sure..cause ive been sick so I’ve sort of been home most of the time.. and I didnt get too much exposed to sun..i really didnt know that lemon actually might be that dangerous.. I do admit that i feel my sudden pimples are reducing.. but i really cant tell with my face.sometimes the pimples are there..sometimes..they arent..

    Reply
    • sesame

      19 Dec 2009 at 9:57 am

      I find lemon stings my facial skin! But yes, it can cause sun sensitivity and if your skin is predisposed to pigmentation, it’ll be more of a problem. My suggestion is you don’t use that recipe daily and you use it only in the later part of the day. Always use a sunscreen too.

      Reply
  11. bea

    30 Dec 2009 at 2:44 pm

    hello, i used milk and lemon too..but not meji.. i used evaporated milk..its very nice. i used it almost everyday. I leave it for about 30 mins on my body and face.then rinse it.sometimes i alternate it with whitening body scrub or moisturizer since lemon is acidic and makes my skin dry…try it! enjoy!

    Reply
    • sesame

      30 Dec 2009 at 3:53 pm

      Evaporated milk? That’s interesting. I hardly purchase evaporated milk though…

      Reply
      • Saima

        5 Jul 2010 at 8:18 pm

        hi there

        i have used this tip 2 years back , and i can guranttee it worked WONDERS for me.

        i felt so soft and my skin was glowing all the time:)

        i am starting to use it again as i got tanned recently.
        but i use powder milk as it makes a smooth paste.

        enjoy . as this remedy is the easiest and effective
        thanks

        Reply
  12. jeena

    29 Jan 2010 at 8:03 am

    dear sesame,

    thanx alot for the tip. Please tell me honestly if this tip does whiten skin coour bcoz i really want to whiten my skin.

    Reply
    • sesame

      29 Jan 2010 at 8:32 am

      It does but it can also create issues of photosensitivity if you don’t take care of your skin by using proper sunscreen protection. I do not encourage you to do this too often.

      Reply
  13. kathryn

    22 Feb 2010 at 1:34 pm

    can calamansi be used instead of lemon ?
    anyway… thanks… this will be a great help in my research ๐Ÿ™‚

    Reply
    • sesame

      22 Feb 2010 at 6:18 pm

      Calamansi has been said to help with whitening so probably you can use it in place of lemon.

      Reply
  14. Liz

    14 Apr 2010 at 5:57 am

    hi, this is great. How much milk though??
    and should I use a soft sponge or can something tougher like a loofah be used?

    Reply
    • sesame

      14 Apr 2010 at 9:55 am

      Loofah would be good but make sure it’s not too hard or rough if you’re using on your face though. As for the amount of milk, it depends on where you’re using on. For the face, one to two tablespoons should be sufficient but you would need more if you use on your body.

      Reply
  15. Radia

    24 Apr 2010 at 12:12 am

    Do you apply this recipe before or after bath

    Reply
    • RM

      12 May 2010 at 7:22 pm

      well she said before bedtime so then that means you will apply it at night …dry it off..sleep…then rinse it off in the morning..while taking a bath.. i am so trying this!!!

      Reply
  16. RM

    12 May 2010 at 2:22 am

    hi, i really want to try this but did you use pure cows milk or goat milk? thnx in advance!!!

    Reply
    • sesame

      12 May 2010 at 7:59 am

      I used cow’s milk. But both are okay. Goat’s milk is rare here.

      Reply
  17. Alisha

    16 May 2010 at 5:31 pm

    Omg I was soo happy when I came across this. I have marks
    on my toes from wearing bad shoes. Will this honestly lighten the marks? If I use it minimum 4 times a week how long will it be till I see results??
    Thanks for this DIY recipe…I really hope it works.

    Reply
    • sesame

      16 May 2010 at 9:12 pm

      You have to try…maybe two to four weeks. It does lighten marks but if the feet are exposed to the sun, then the marks might not go so easily. Lemon can make the skin more photosensitive, so best to use sunscreen too.

      Reply
  18. Angel

    12 Jun 2010 at 7:25 pm

    We don’t have such Milk in Nigeria so can i use any other powdered milk or is it a Liquid milk

    Reply
    • sesame

      12 Jun 2010 at 11:22 pm

      Yes, any fresh milk should do. Even powdered can work. Preferably low fat if you have any acne or clog pore issues.

      Reply
  19. Mandy

    24 Jun 2010 at 1:07 am

    Hi, does this actually work? And will it lighten dark elbows and knees? I don’t know where I would be able to find that milk in the uk, so would it be ok to use normal cows milk?
    Many thanks.

    Reply
    • sesame

      24 Jun 2010 at 8:47 am

      Yes, normal cow’s milk should work. It will lighten but note that lemon can make your skin photosensitive so you need to protect by using sunscreen.

      Reply
  20. Brandon

    29 Jun 2010 at 12:15 am

    lemon and milk really works i was very tanned now i am completely fair thank you very much

    Reply
    • sesame

      29 Jun 2010 at 8:29 pm

      Oh that’s great! Do wear sunscreen too cos lemon can make your skin more sensitive to the sun. ๐Ÿ™‚

      Reply
  21. anie

    1 Jul 2010 at 11:44 am

    hi i am 30 and i have a bunch of brown spot look like a mole but the doctor told me its a aging spot i use lemon and milk but i have sensitive skin in my face i already have some vien showing in my left side of my face how can i prevent the pigmentation and remove the brown spot. Any help I appreciate it all. Thanks

    Reply
    • sesame

      1 Jul 2010 at 5:51 pm

      If it’s an age spot, you’ll need more expert care. Suggest you try using a vitamin C product. The lemon and milk will make your skin more sensitive and it’s not advisable.

      Reply
  22. PhillipPat

    2 Jul 2010 at 8:42 am

    After mixing the lemon and milk should I refigerate when not using it and anouther question can i use 2% milk

    Reply
    • sesame

      2 Jul 2010 at 3:56 pm

      I don’t know how much is 2%…but it should be more than the lemon. You can refrigerate but you can’t keep it for too long. I think one to two days max.

      Reply
  23. Brownie

    5 Jul 2010 at 1:53 pm

    Omg. I’ve been using Lemons to whiten my skin for quite a while now, and it’s been helping me. But I haven’t been using milk with it, so i’ll try that. I’m half Filipino and half American, and it works more wonders than all that face wash stuff. I technically put lemon juice on my face and leave cucumbers on my eyes for about 10 minutes. I’m 2 shades lighter, and have 1 more shade to go to get to my original fair skin.
    Thank you so much for this DIY. (:

    Reply
    • sesame

      5 Jul 2010 at 10:07 pm

      That’s great! Do remember to protect your skin with sunscreen as lemon is very photo sensitive.

      Reply
  24. tatheer

    2 Aug 2010 at 4:49 am

    can u tell me plzzzzzzzz how to remove dark circles ??????????? plzzzz guide me nd also guide me to better our heels whch r always dry,rough nd cracked???????? plz i ll b vry thnkfull to u

    Reply
  25. diana

    6 Aug 2010 at 12:24 am

    hi i’ve tried everything possible to get rid of my dark knees and elbows which are about 3-4 shades darker than the rest of my skin. I will definently try this milk and lemon recipe. Could i used 2% reduced fat cows milk???? Do I warm the mixture up?? So if I leave it on for 15 mins and rinse it off 5 times a week.. how long will it take to see results?? I also heard of another recipe call the “sock wrap” where you cut the toes off a tube sock apply a fair amount of thick body lotion(eukcerin) and pull leg or arm through sock up to where it covers affected area, leave overnight. Is it okay to try both at the same time. For example apply the lemon/milk mixture,wait 15min,take shower, apply lotion with sock wrap,go to bed repeating this 5 times a week. hope to hear back from you soon, thanks. ๐Ÿ™‚

    Reply
    • sesame

      6 Aug 2010 at 9:25 am

      Fat cows milk is okay but there’s no need to warm the mixture unless you prefer it warmer. I can’t say how long it’ll take to see results…with twice a week usage, it may improved in a month or so.

      Reply
      • diana

        6 Aug 2010 at 9:57 am

        but do you think the sock wrap will affect the results in a negative way??? or do you think its safe to do both mixture and wrap.

        Reply
        • sesame

          6 Aug 2010 at 2:17 pm

          The sock wrap shouldn’t interfere, but it sounds more for moisturizing purposes?

          Reply
  26. yuri lee

    13 Aug 2010 at 1:50 pm

    is it ok if i dont use sponge?

    Reply
    • sesame

      13 Aug 2010 at 10:21 pm

      Should be okay. Just that there’s no scrubbing action.

      Reply
  27. zohra

    25 Aug 2010 at 8:08 am

    i have acne prone skin, can i use this on my face for 15mins then rinse off?

    Reply
    • sesame

      25 Aug 2010 at 8:34 am

      About 10 mins or shorter the first time you use. It’s probably going to sting your face too. Don’t use it more than once or twice a week and remember to use sunscreen.

      Reply
  28. laurice

    16 Sep 2010 at 2:04 am

    can i use this recipe for my 5 year old daughter?

    Reply
    • sesame

      16 Sep 2010 at 9:14 am

      Ah, I don’t recommend cos the lemon is acidic on the skin and children’s skin is very sensitive.

      Reply
      • laurice

        16 Sep 2010 at 10:49 am

        thank you!

        Reply
  29. laurice

    16 Sep 2010 at 2:18 am

    can this recipe be used for the whole body which means i’m gonna have to leave it overnight without rinsing?

    Thanks!

    Reply
    • sesame

      16 Sep 2010 at 9:20 am

      You can use it on your whole body but you need to rinse it off and then moisturize after that cos the lemon maybe drying on your skin.

      Reply
  30. April

    9 Nov 2010 at 5:34 pm

    This sounds cool! I’ve been having this tiny little black spots popping out on my hands because I drive to university everyday. But I’m hesitating due to the unbearable smell you’re talking about. ๐Ÿ™

    So what you do is apply and leave it to dry then sleep? Would it stain the bedsheet?

    Reply
  31. emilyn

    14 Nov 2010 at 11:26 pm

    hey i want to try it
    can i use a powder milk here
    do i need to not rinse it seriously

    Reply
    • sesame

      15 Nov 2010 at 9:57 am

      You can use powdered milk but yes, you need to rinse it cos the lemon can sting.

      Reply
  32. emilyn

    14 Nov 2010 at 11:31 pm

    how long could i stay the micture in my body because im planning to do it in my whole body

    can i use it 5 times a week

    tnx so muche

    Reply
    • sesame

      15 Nov 2010 at 9:57 am

      Twice is probably about right.

      Reply
  33. emilyn

    20 Nov 2010 at 10:10 am

    what is the advantage of using the lemon rather than calamansi then if i use calamnsi could i do it 4 times a week

    tnx so much sweet day

    Reply
    • sesame

      20 Nov 2010 at 3:55 pm

      I think lemon is bigger and probably more common for all? Haha…otherwise, calmansi is fine. ๐Ÿ™‚

      Reply
      • emilyn

        21 Nov 2010 at 5:48 pm

        so if i use calamnsi i could do it for 4 times a week because it is not a lemon what do you think

        Reply
      • emilyn

        21 Nov 2010 at 5:49 pm

        do you think they have a same effect?

        Reply
        • sesame

          21 Nov 2010 at 5:52 pm

          Calamnsi can be used for whitening so should be okay. But 4 times a week is a bit much and may cause your skin to be too drying over time…twice maybe just nice. Remember to moisturize well afterwards and use sunscreen in the day.

          Reply
  34. emilyn

    21 Nov 2010 at 6:09 pm

    so even though of not using lemon need to put sunscreen

    Reply
    • sesame

      21 Nov 2010 at 6:50 pm

      Yes, cos it will still cause sun sensitivity.

      Reply
  35. emilyn

    21 Nov 2010 at 6:11 pm

    how could i moisturize well

    Reply
    • sesame

      21 Nov 2010 at 6:50 pm

      Use a body lotion after that.

      Reply
  36. Simi

    21 Dec 2010 at 10:09 pm

    Does this actually work? I have dark marks on my toes from where my shoes have rubbed against them. Will this lighten these marks? I know it won’t happen over night, but I just want to know if in time I will see results. Many thanks.

    Reply
    • sesame

      22 Dec 2010 at 10:25 am

      You should…but of course it depends on your skin type too. Give it a try.

      Reply
      • Simi

        23 Dec 2010 at 4:08 am

        Ok thank you.

        Reply
  37. brianna

    3 Jan 2011 at 7:32 am

    Hello, I’m African American and I was wondering would it work for me….

    Reply
    • sesame

      3 Jan 2011 at 9:28 am

      You have more layers of melanin in your skin and hence, this may not well so well…can’t say. You probably have to try to know.

      Reply
    • shaaz

      24 Jul 2011 at 12:37 pm

      brianna, it worked for me, I’m dark brown.

      Reply
  38. april

    9 Jan 2011 at 1:25 pm

    can i really use powdered milk instead of the evaporated one? doe it have the same effect?

    Reply
  39. april

    9 Jan 2011 at 1:28 pm

    which is more effective the evaporated milk or the powdered one?

    Reply
    • sesame

      9 Jan 2011 at 2:36 pm

      Actually those ready to drink milk from the fridge of the supermarket is the best. Bu if not available, powdered milk will do.

      Reply
  40. shar

    26 Jan 2011 at 6:09 pm

    Hi! I love your website. I was wondering if it is okay to use this everyday on the whole body? And what can I do with the excess mixture? Can I keep it in the fridge?
    Thanks!

    Reply
    • sesame

      27 Jan 2011 at 8:42 am

      You can use it on entire body but I wouldn’t advice daily. You should be able to keep the excess in the fridge for up to 3 days.

      Reply
  41. julienne mark

    30 Jan 2011 at 2:46 am

    can i leave this mixture overnight and will it not attract insents like ants or cockroaches on my bed while sleeping? how long will i see the effect?

    Reply
    • sesame

      30 Jan 2011 at 3:16 pm

      Ah…please don’t leave this overnight. It’ll sting your skin. It’s meant to be washed off.

      Reply
  42. julienne mark

    30 Jan 2011 at 3:04 am

    are u single too? can you still do this regimen when you are sleeping with your husband? sorry to ask…i wonder if i marry then my husband to be will never want to sleep with me smelling like that.

    Reply
  43. julienne mark

    30 Jan 2011 at 3:46 pm

    thanks but what i understand from your blog is to leave overnight. how long should i leave this mixture on my skin? is 30 minutes too long?

    Reply
    • sesame

      31 Jan 2011 at 8:31 am

      Sorry…was confused with another recipe. No rinsing but still need to tissue off…

      But I did caution about skin type…so suggest you try it for 30 minutes and if your skin is okay, you may want to extend to longer.

      Reply
  44. Angie

    13 Feb 2011 at 12:21 am

    I’ve been using pure lemon, from the bottles, on my face every night for about 2 weeks now. I have hyperpigmentation from acne (brown spots) and this has helped tremendously. In the beginning it burned
    a lot but after a few days it was fine and now I don’t feel anything. This has also helped with my acne. I wouldn’t recommend it for everyone because it’s quite harsh, but if you think your skin can handle it then give it a try, it’s vey effective.

    Reply
  45. katrina

    30 Mar 2011 at 7:38 pm

    can powdered milk be use instead of evaporated milk plus calamansi coz its cheaper than evaporated milk>

    Reply
    • sesame

      31 Mar 2011 at 12:27 am

      You’ll need to mix with water to dissolve the powder. It should work. As for calamansi…never tried so not sure of the results.

      Reply
  46. katrina

    30 Mar 2011 at 7:39 pm

    can powdered milk be used instead of evaporated milk.. if yes how>

    Reply
  47. katrina

    30 Mar 2011 at 7:40 pm

    nice one..

    Reply
  48. katrina

    30 Mar 2011 at 7:44 pm

    please leave a comment on my email. i really need to whiten my skin hehe.. what im doing is powdered milk plus calamansi.. would that be okay?

    Reply
    • katrina

      30 Mar 2011 at 7:46 pm

      or can be in this website nalang.. hope you can answer this asap.. tnx…

      Reply
Newer Comments »

Trackbacks

  1. A little outside reading… | Love: The Element says:
    19 Dec 2009 at 9:13 am

    […] Viva Woman – DIY Beauty: Milk and lemon whitening polish […]

    Reply
  2. 5 ways to use lemon for beauty & health | Viva Woman says:
    9 Jul 2010 at 11:01 am

    […] such age spots. You can combine with other ingredients like milk as mentionedย in my entry about a milk and lemon homemade whitening polisher. However, because lemon is acidic and has exfoliating properties, it is best to do this once or […]

    Reply

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